Papaya and Carrot Halwa

Dessert, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 10 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.8 MG_ATE

Vitamin C 30 mg

Biotin 8 UG

Folic acid 60 UG

Calcium 80 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 8 g

Glucose 5 g

Lactose 2 g

Papaya and Carrot Halwa Nutrients FAQs

Nutrients

What is the calorie content of Papaya and Carrot Halwa?

A typical serving 1 Serving (150 grams) of Papaya and Carrot Halwa contains approximately 200 calories.

You can check the exact calorie content by logging Papaya and Carrot Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya and Carrot Halwa have?

The amount of fat in Papaya and Carrot Halwa depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Papaya and Carrot Halwa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya and Carrot Halwa have?

The protein content in Papaya and Carrot Halwa depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Papaya and Carrot Halwa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya and Carrot Halwa, Download Nutribit app for healthier you!

How much sugar does a Papaya and Carrot Halwa have?

On average, 1 Serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya and Carrot Halwa.

How Much carbohydrates (carbs) is in Papaya and Carrot Halwa?

The amount of carbohydrates (carbs) in Papaya and Carrot Halwa depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya and Carrot Halwa.

How Much Fiber is in Papaya and Carrot Halwa?

Papaya and Carrot Halwa contains approximately 3 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya and Carrot Halwa for healthier you!

What vitamins and minerals are in a Papaya and Carrot Halwa?

Vitamins in Papaya and Carrot Halwa:

  • Vitamin C:Papaya and Carrot Halwa has 30 mg of Vitamin C.

Papaya and Carrot Halwa contains following minerals:

  • Papaya and Carrot Halwa has 80mg of Calcium.
  • Papaya and Carrot Halwa has 100mg of Sodium, Na.
  • Papaya and Carrot Halwa has 200mg of Potassium, K.
  • Papaya and Carrot Halwa has 3mg of Iron.

General

Does Papaya and Carrot Halwa contain caffeine?

Papaya and Carrot Halwa does not contain any caffeine.

Does Papaya and Carrot Halwa contain alcohol?

Papaya and Carrot Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaya and Carrot Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya and Carrot Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya and Carrot Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya and Carrot Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya and Carrot Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya and Carrot Halwa for free?

Yes! Since Papaya and Carrot Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya and Carrot Halwa with water tracking feature?

Nutribit automatically calculates the water content of Papaya and Carrot Halwa and adds it to your daily hydration log. Simply log Papaya and Carrot Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya and Carrot Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya and Carrot Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya and Carrot Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya and Carrot Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya and Carrot Halwa

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Papaya and Carrot Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP