Pomegranate and Mint Juice

Juice, Rich in antioxidants and refreshing

2.99

% from protein

95.67

% from carbs

95.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
130
% Daily value*

Total Fat 0.2 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 350 mg
15.2%

Total Carbohydrates 32 g
11.6%

Fiber 1.5 g
5.4%

Sugars 22 g
44%

Starch 5 g

Protein 1 g
2%

Water 210 g

Vitamin E 0.2 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 0.2 UG

Calcium 18 mg

Iron 1.2 mg

Magnesium 12 mg

Zinc 0.3 mg

Sucrose 12 g

Glucose 9 g

Pomegranate and Mint Juice Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate and Mint Juice?

A typical serving 1 cup (250 grams) of Pomegranate and Mint Juice contains approximately 130 calories.

You can check the exact calorie content by logging Pomegranate and Mint Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate and Mint Juice have?

The amount of fat in Pomegranate and Mint Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Pomegranate and Mint Juice contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate and Mint Juice have?

The protein content in Pomegranate and Mint Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Pomegranate and Mint Juice contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate and Mint Juice, Download Nutribit app for healthier you!

How much sugar does a Pomegranate and Mint Juice have?

On average, 1 cup (250 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate and Mint Juice.

How Much carbohydrates (carbs) is in Pomegranate and Mint Juice?

The amount of carbohydrates (carbs) in Pomegranate and Mint Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate and Mint Juice.

How Much Fiber is in Pomegranate and Mint Juice?

Pomegranate and Mint Juice contains approximately 1.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate and Mint Juice for healthier you!

What vitamins and minerals are in a Pomegranate and Mint Juice?

Vitamins in Pomegranate and Mint Juice:

  • Vitamin C:Pomegranate and Mint Juice has 20 mg of Vitamin C.

Pomegranate and Mint Juice contains following minerals:

  • Pomegranate and Mint Juice has 18mg of Calcium.
  • Pomegranate and Mint Juice has 350mg of Sodium, Na.
  • Pomegranate and Mint Juice has 1.2mg of Iron.

General

Does Pomegranate and Mint Juice contain caffeine?

Pomegranate and Mint Juice does not contain any caffeine.

Does Pomegranate and Mint Juice contain alcohol?

Pomegranate and Mint Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate and Mint Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate and Mint Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate and Mint Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate and Mint Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate and Mint Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate and Mint Juice for free?

Yes! Since Pomegranate and Mint Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate and Mint Juice with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate and Mint Juice and adds it to your daily hydration log. Simply log Pomegranate and Mint Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate and Mint Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate and Mint Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate and Mint Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate and Mint Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate and Mint Juice

Sodium, Na in Pomegranate and Mint Juice supports fluid balance.

Maintains Fluid Balance in Pomegranate and Mint Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pomegranate and Mint Juice supports nerve function.

Supports Nerve Function in Pomegranate and Mint Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pomegranate and Mint Juice helps regulate blood pressure.

Regulates Blood Pressure in Pomegranate and Mint Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pomegranate and Mint Juice supports muscle function.

Aids Muscle Function in Pomegranate and Mint Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pomegranate and Mint Juice aids nutrient absorption.

Improves Nutrient Absorption in Pomegranate and Mint Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pomegranate and Mint Juice helps balance pH levels.

Balances pH Levels in Pomegranate and Mint Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pomegranate and Mint Juice supports bone health.

Supports Bone Health in Pomegranate and Mint Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Pomegranate and Mint Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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