Spinach and Pineapple Juice

Juice, Nutritious and refreshing

4.22

% from protein

92.93

% from carbs

92.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*
Total Fat 0.3 g
0.5%
Polyunsaturated 0.2 g
Monounsaturated 0.1 g
Sodium, Na 350 mg
15.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 15 g
30%
Starch 4 g
Protein 1 g
2%
Water 220 g
Vitamin A, RAE 0.1 UG
Vitamin E 0.1 MG_ATE
Vitamin C 20 mg
Biotin 10 UG
Folic acid 0.2 UG
Calcium 20 mg
Iron 1 mg
Magnesium 15 mg
Zinc 0.3 mg
Sucrose 8 g
Glucose 7 g

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Spinach and Pineapple Juice Nutrients FAQs

Nutrients

What is the calorie content of Spinach and Pineapple Juice?

A typical serving 1 cup (250 grams) of Spinach and Pineapple Juice contains approximately 90 calories.

You can check the exact calorie content by logging Spinach and Pineapple Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach and Pineapple Juice have?

The amount of fat in Spinach and Pineapple Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Spinach and Pineapple Juice contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach and Pineapple Juice have?

The protein content in Spinach and Pineapple Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Spinach and Pineapple Juice contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach and Pineapple Juice, Download Nutribit app for healthier you!

How much sugar does a Spinach and Pineapple Juice have?

On average, 1 cup (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Pineapple Juice.

How Much carbohydrates (carbs) is in Spinach and Pineapple Juice?

The amount of carbohydrates (carbs) in Spinach and Pineapple Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach and Pineapple Juice.

How Much Fiber is in Spinach and Pineapple Juice?

Spinach and Pineapple Juice contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Pineapple Juice for healthier you!

What vitamins and minerals are in a Spinach and Pineapple Juice?

Vitamins in Spinach and Pineapple Juice:

  • Vitamin C:Spinach and Pineapple Juice has 20 mg of Vitamin C.

Spinach and Pineapple Juice contains following minerals:

  • Spinach and Pineapple Juice has 20mg of Calcium.
  • Spinach and Pineapple Juice has 350mg of Sodium, Na.
  • Spinach and Pineapple Juice has 150mg of Potassium, K.
  • Spinach and Pineapple Juice has 1mg of Iron.

General

Does Spinach and Pineapple Juice contain caffeine?

Spinach and Pineapple Juice does not contain any caffeine.

Does Spinach and Pineapple Juice contain alcohol?

Spinach and Pineapple Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach and Pineapple Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Pineapple Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach and Pineapple Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach and Pineapple Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Pineapple Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach and Pineapple Juice for free?

Yes! Since Spinach and Pineapple Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach and Pineapple Juice with water tracking feature?

Nutribit automatically calculates the water content of Spinach and Pineapple Juice and adds it to your daily hydration log. Simply log Spinach and Pineapple Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach and Pineapple Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Pineapple Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach and Pineapple Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach and Pineapple Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach and Pineapple Juice

Sodium, Na in Spinach and Pineapple Juice supports fluid balance.

Maintains Fluid Balance in Spinach and Pineapple Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach and Pineapple Juice supports nerve function.

Supports Nerve Function in Spinach and Pineapple Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach and Pineapple Juice helps regulate blood pressure.

Regulates Blood Pressure in Spinach and Pineapple Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach and Pineapple Juice supports muscle function.

Aids Muscle Function in Spinach and Pineapple Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach and Pineapple Juice aids nutrient absorption.

Improves Nutrient Absorption in Spinach and Pineapple Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach and Pineapple Juice helps balance pH levels.

Balances pH Levels in Spinach and Pineapple Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach and Pineapple Juice supports bone health.

Supports Bone Health in Spinach and Pineapple Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Spinach and Pineapple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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