Spiced Bottle Gourd And Spinach Juice
Vegetarian
13.28
% from protein82.99
% from carbs82.99
% from fatNutrition Facts
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Spiced Bottle Gourd And Spinach Juice Nutrients FAQs
Nutrients
- Vitamin C:Spiced Bottle Gourd And Spinach Juice has 35 mg of Vitamin C.
- Spiced Bottle Gourd And Spinach Juice has 70mg of Calcium.
- Spiced Bottle Gourd And Spinach Juice has 10mg of Sodium, Na.
- Spiced Bottle Gourd And Spinach Juice has 450mg of Potassium, K.
- Spiced Bottle Gourd And Spinach Juice has 1.2mg of Iron.
What is the calorie content of Spiced Bottle Gourd And Spinach Juice?
A typical serving 1 glass (250 grams) of Spiced Bottle Gourd And Spinach Juice contains approximately 120 calories.
You can check the exact calorie content by logging Spiced Bottle Gourd And Spinach Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Bottle Gourd And Spinach Juice have?
The amount of fat in Spiced Bottle Gourd And Spinach Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Spiced Bottle Gourd And Spinach Juice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Bottle Gourd And Spinach Juice have?
The protein content in Spiced Bottle Gourd And Spinach Juice depends on the ingredients exists in it. On average, 1 glass (250 grams) of Spiced Bottle Gourd And Spinach Juice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Bottle Gourd And Spinach Juice, Download Nutribit app for healthier you!
How much sugar does a Spiced Bottle Gourd And Spinach Juice have?
On average, 1 glass (250 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Bottle Gourd And Spinach Juice.
How Much carbohydrates (carbs) is in Spiced Bottle Gourd And Spinach Juice?
The amount of carbohydrates (carbs) in Spiced Bottle Gourd And Spinach Juice depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Bottle Gourd And Spinach Juice.
How Much Fiber is in Spiced Bottle Gourd And Spinach Juice?
Spiced Bottle Gourd And Spinach Juice contains approximately 8.5 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Bottle Gourd And Spinach Juice for healthier you!
What vitamins and minerals are in a Spiced Bottle Gourd And Spinach Juice?
Vitamins in Spiced Bottle Gourd And Spinach Juice:
Spiced Bottle Gourd And Spinach Juice contains following minerals:
General
Does Spiced Bottle Gourd And Spinach Juice contain caffeine?
Spiced Bottle Gourd And Spinach Juice does not contain any caffeine.
Does Spiced Bottle Gourd And Spinach Juice contain alcohol?
Spiced Bottle Gourd And Spinach Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Bottle Gourd And Spinach Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Bottle Gourd And Spinach Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Bottle Gourd And Spinach Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Bottle Gourd And Spinach Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Bottle Gourd And Spinach Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Bottle Gourd And Spinach Juice for free?
Yes! Since Spiced Bottle Gourd And Spinach Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Bottle Gourd And Spinach Juice with water tracking feature?
Nutribit automatically calculates the water content of Spiced Bottle Gourd And Spinach Juice and adds it to your daily hydration log. Simply log Spiced Bottle Gourd And Spinach Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Bottle Gourd And Spinach Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Bottle Gourd And Spinach Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Bottle Gourd And Spinach Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Bottle Gourd And Spinach Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Bottle Gourd And Spinach Juice
Fiber in Spiced Bottle Gourd And Spinach Juice supports digestion.
Fiber in Spiced Bottle Gourd And Spinach Juice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiced Bottle Gourd And Spinach Juice supports heart health.
Soluble fiber in Spiced Bottle Gourd And Spinach Juice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiced Bottle Gourd And Spinach Juice aids in weight management.
Fiber-rich foods in Spiced Bottle Gourd And Spinach Juice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiced Bottle Gourd And Spinach Juice regulates blood sugar.
Fiber in Spiced Bottle Gourd And Spinach Juice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiced Bottle Gourd And Spinach Juice promotes gut health.
Fiber in Spiced Bottle Gourd And Spinach Juice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiced Bottle Gourd And Spinach Juice lowers the risk of colon cancer.
A high-fiber diet from Spiced Bottle Gourd And Spinach Juice is linked to a reduced risk of colon cancer.
Fiber in Spiced Bottle Gourd And Spinach Juice improves skin health.
Fiber in Spiced Bottle Gourd And Spinach Juice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiced Bottle Gourd And Spinach Juice helps lower blood pressure.
Adequate fiber in Spiced Bottle Gourd And Spinach Juice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiced Bottle Gourd And Spinach Juice boosts immune function.
Fiber in Spiced Bottle Gourd And Spinach Juice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiced Bottle Gourd And Spinach Juice reduces the risk of type 2 diabetes.
Fiber in Spiced Bottle Gourd And Spinach Juice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 glass Spiced Bottle Gourd And Spinach Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.