Delhi Kebab

Vegetarian, Flavorful

Total Energy

190

kcal

36.21

% from carbs

23.05

% from protein

40.74

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

2.2g

11%

Trans Fats

0.2g

Polyunsaturated

4.2g

Monounsaturated

4.8g

Sodium, Na

240mg

10.4%

Potassium, K

440mg

9.4%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

10g

Protein

14g

28%

Water

75g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

115UG

Vitamin C, total ascorbic acid

28mg

Vitamin E

1.3MG_ATE

Biotin

13UG

Folic acid

32UG

Iron, Fe

3.2mg

Calcium, Ca

70mg

Zinc, Zn

1.4mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delhi Kebab

A typical serving 1 pcs of Delhi Kebab (120 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delhi Kebab depends on the ingredients and preparation method. On average, one serving 1 pcs (120 grams) of Delhi Kebab contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delhi Kebab depends on the ingredients exists in it. On average, 1 pcs of Delhi Kebab (about 120 grams) contains approximately 14 grams of protein.

On average, 1 pcs (about 120 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 120 grams) contains about 22 grams of carbohydrates.

Delhi Kebab contains approximately 5 grams of fiber in 1 pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pcs Delhi Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.