Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi

SWAD Best Taste in Town

Total Energy

22

kcal

96.36

% from carbs

3.64

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

105mg

4.6%

Total Carbohydrates

5.3g

1.9%

Fiber

0.5g

1.9%

Sugars

3.6g

7.3%

Protein

0.2g

0.4%

Calcium, Ca

9.2mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

32.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi

A typical serving 1 tbsp of Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi (15 grams) contains approximately 22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi contains approximately 0.01 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi depends on the ingredients exists in it. On average, 1 tbsp of Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi (about 15 grams) contains approximately 0.21 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 3.64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 5.34 grams of carbohydrates.

Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi contains approximately 0.53 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 22 calories?

The amount of exercise required to burn off 1 tbsp Delhi Ki Chaat, A Tangy & Spicy Sauce of Old Delhi

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.