Delhi Black Makhani Daal
The Spice Tailor
21.74
% from protein38.72
% from carbs38.72
% from fatNutrition Facts
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Delhi Black Makhani Daal Nutrients FAQs
Nutrients
- Delhi Black Makhani Daal has 520mg of Sodium, Na.
What is the calorie content of Delhi Black Makhani Daal?
A typical serving 133 g (133 grams) of Delhi Black Makhani Daal contains approximately 146 calories.
You can check the exact calorie content by logging Delhi Black Makhani Daal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delhi Black Makhani Daal have?
The amount of fat in Delhi Black Makhani Daal depends on the ingredients and preparation method. On average, one serving 133 g (133 grams) of Delhi Black Makhani Daal contains approximately 5.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delhi Black Makhani Daal have?
The protein content in Delhi Black Makhani Daal depends on the ingredients exists in it. On average, 133 g (133 grams) of Delhi Black Makhani Daal contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Delhi Black Makhani Daal, Download Nutribit app for healthier you!
How much sugar does a Delhi Black Makhani Daal have?
On average, 133 g (133 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delhi Black Makhani Daal.
How Much carbohydrates (carbs) is in Delhi Black Makhani Daal?
The amount of carbohydrates (carbs) in Delhi Black Makhani Daal depends on its serving size and preparation. On average, 133 g (133 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delhi Black Makhani Daal.
How Much Fiber is in Delhi Black Makhani Daal?
Delhi Black Makhani Daal contains approximately 5.6 grams of fiber in 133 g (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delhi Black Makhani Daal for healthier you!
What vitamins and minerals are in a Delhi Black Makhani Daal?
Delhi Black Makhani Daal contains following minerals:
General
Does Delhi Black Makhani Daal contain caffeine?
Delhi Black Makhani Daal does not contain any caffeine.
Does Delhi Black Makhani Daal contain alcohol?
Delhi Black Makhani Daal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delhi Black Makhani Daal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delhi Black Makhani Daal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delhi Black Makhani Daal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delhi Black Makhani Daal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delhi Black Makhani Daal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delhi Black Makhani Daal for free?
Yes! Since Delhi Black Makhani Daal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delhi Black Makhani Daal with water tracking feature?
Nutribit automatically calculates the water content of Delhi Black Makhani Daal and adds it to your daily hydration log. Simply log Delhi Black Makhani Daal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delhi Black Makhani Daal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delhi Black Makhani Daal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delhi Black Makhani Daal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delhi Black Makhani Daal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delhi Black Makhani Daal
Fiber in Delhi Black Makhani Daal supports digestion.
Fiber in Delhi Black Makhani Daal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delhi Black Makhani Daal supports heart health.
Soluble fiber in Delhi Black Makhani Daal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delhi Black Makhani Daal aids in weight management.
Fiber-rich foods in Delhi Black Makhani Daal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delhi Black Makhani Daal regulates blood sugar.
Fiber in Delhi Black Makhani Daal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delhi Black Makhani Daal promotes gut health.
Fiber in Delhi Black Makhani Daal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delhi Black Makhani Daal lowers the risk of colon cancer.
A high-fiber diet from Delhi Black Makhani Daal is linked to a reduced risk of colon cancer.
Fiber in Delhi Black Makhani Daal improves skin health.
Fiber in Delhi Black Makhani Daal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delhi Black Makhani Daal helps lower blood pressure.
Adequate fiber in Delhi Black Makhani Daal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delhi Black Makhani Daal boosts immune function.
Fiber in Delhi Black Makhani Daal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delhi Black Makhani Daal reduces the risk of type 2 diabetes.
Fiber in Delhi Black Makhani Daal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Delhi Black Makhani Daal supports fluid balance.
Maintains Fluid Balance in Delhi Black Makhani Daal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Delhi Black Makhani Daal supports nerve function.
Supports Nerve Function in Delhi Black Makhani Daal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Delhi Black Makhani Daal helps regulate blood pressure.
Regulates Blood Pressure in Delhi Black Makhani Daal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Delhi Black Makhani Daal supports muscle function.
Aids Muscle Function in Delhi Black Makhani Daal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Delhi Black Makhani Daal aids nutrient absorption.
Improves Nutrient Absorption in Delhi Black Makhani Daal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Delhi Black Makhani Daal helps balance pH levels.
Balances pH Levels in Delhi Black Makhani Daal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Delhi Black Makhani Daal supports bone health.
Supports Bone Health in Delhi Black Makhani Daal helps retain calcium and prevent the loss of bone density over time.
How to burn 146 calories?
The amount of exercise required to burn off 133 g Delhi Black Makhani Daal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.