Organic Delhi Lentils

Truly Indian

Total Energy

290

kcal

59.11

% from carbs

19.24

% from protein

21.65

% from fats

In 141.5 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

390mg

17%



Total Carbohydrates

43g

15.6%


Fiber

2g

7.1%


Protein

14g

28%






Calcium, Ca

130mg


Iron, Fe

5.4mg


Vitamin A, IU

1250IU



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Delhi Lentils

A typical serving 0.5 pack of Organic Delhi Lentils (141.5 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Delhi Lentils depends on the ingredients and preparation method. On average, one serving 0.5 pack (141.5 grams) of Organic Delhi Lentils contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Delhi Lentils depends on the ingredients exists in it. On average, 0.5 pack of Organic Delhi Lentils (about 141.5 grams) contains approximately 14 grams of protein.

On average, 0.5 pack (about 141.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 141.5 grams) contains about 43 grams of carbohydrates.

Organic Delhi Lentils contains approximately 2 grams of fiber in 0.5 pack (about 141.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.5 pack Organic Delhi Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.