Kurkure Noodles - Hot Garlic

Snack, Garlic flavor

Total Energy

330

kcal

46.3

% from carbs

10.29

% from protein

43.41

% from fats

In 70 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

880mg

38.3%


Potassium, K

225mg

4.8%


Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

28g


Protein

8g

16%


Water

12g





Biotin

1UG


Folic acid

13UG


Iron, Fe

2mg


Calcium, Ca

31mg


Zinc, Zn

2mg


Magnesium, Mg

11mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kurkure Noodles - Hot Garlic

A typical serving 1 pack of Kurkure Noodles - Hot Garlic (70 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kurkure Noodles - Hot Garlic depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Kurkure Noodles - Hot Garlic contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kurkure Noodles - Hot Garlic depends on the ingredients exists in it. On average, 1 pack of Kurkure Noodles - Hot Garlic (about 70 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 36 grams of carbohydrates.

Kurkure Noodles - Hot Garlic contains approximately 2 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 pack Kurkure Noodles - Hot Garlic

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.