Rama Noodles - Curry

Instant, Spicy curry flavor

Total Energy

355

kcal

54.86

% from carbs

9.14

% from protein

36

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Polyunsaturated

6.5g

Monounsaturated

6g

Sodium, Na

890mg

38.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

48g

17.5%

Fiber

2.5g

8.9%

Sugars

8.2g

16.4%

Starch

31g

Protein

8g

16%

Water

5g

Sucrose

6g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.4MG_ATE

Biotin

22UG

Folic acid

2.5UG

Iron, Fe

2.6mg

Calcium, Ca

55mg

Zinc, Zn

0.6mg

Magnesium, Mg

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rama Noodles - Curry

A typical serving 1 pack of Rama Noodles - Curry (70 grams) contains approximately 355 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rama Noodles - Curry depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Rama Noodles - Curry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rama Noodles - Curry depends on the ingredients exists in it. On average, 1 pack of Rama Noodles - Curry (about 70 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 70 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 48 grams of carbohydrates.

Rama Noodles - Curry contains approximately 2.5 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 355 calories?

The amount of exercise required to burn off 1 pack Rama Noodles - Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.