Rama Noodles - Chicken
Instant, Savory with chicken flavor
9.28
% from protein53.61
% from carbs53.61
% from fatNutrition Facts
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Rama Noodles - Chicken Nutrients FAQs
Nutrients
- Vitamin C:Rama Noodles - Chicken has 1 mg of Vitamin C.
- Rama Noodles - Chicken has 60mg of Calcium.
- Rama Noodles - Chicken has 920mg of Sodium, Na.
- Rama Noodles - Chicken has 115mg of Potassium, K.
- Rama Noodles - Chicken has 2.8mg of Iron.
What is the calorie content of Rama Noodles - Chicken?
A typical serving 1 pack (70 grams) of Rama Noodles - Chicken contains approximately 370 calories.
You can check the exact calorie content by logging Rama Noodles - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rama Noodles - Chicken have?
The amount of fat in Rama Noodles - Chicken depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Rama Noodles - Chicken contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rama Noodles - Chicken have?
The protein content in Rama Noodles - Chicken depends on the ingredients exists in it. On average, 1 pack (70 grams) of Rama Noodles - Chicken contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rama Noodles - Chicken, Download Nutribit app for healthier you!
How much sugar does a Rama Noodles - Chicken have?
On average, 1 pack (70 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rama Noodles - Chicken.
How Much carbohydrates (carbs) is in Rama Noodles - Chicken?
The amount of carbohydrates (carbs) in Rama Noodles - Chicken depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rama Noodles - Chicken.
How Much Fiber is in Rama Noodles - Chicken?
Rama Noodles - Chicken contains approximately 2.8 grams of fiber in 1 pack (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rama Noodles - Chicken for healthier you!
What vitamins and minerals are in a Rama Noodles - Chicken?
Vitamins in Rama Noodles - Chicken:
Rama Noodles - Chicken contains following minerals:
General
Does Rama Noodles - Chicken contain caffeine?
Rama Noodles - Chicken does not contain any caffeine.
Does Rama Noodles - Chicken contain alcohol?
Rama Noodles - Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rama Noodles - Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rama Noodles - Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rama Noodles - Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rama Noodles - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rama Noodles - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rama Noodles - Chicken for free?
Yes! Since Rama Noodles - Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rama Noodles - Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rama Noodles - Chicken and adds it to your daily hydration log. Simply log Rama Noodles - Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rama Noodles - Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rama Noodles - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rama Noodles - Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rama Noodles - Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rama Noodles - Chicken
Total Carbohydrates in Rama Noodles - Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rama Noodles - Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rama Noodles - Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rama Noodles - Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rama Noodles - Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rama Noodles - Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rama Noodles - Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rama Noodles - Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rama Noodles - Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Rama Noodles - Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rama Noodles - Chicken enhances brain function and helps improve memory and focus.
Glucose from Rama Noodles - Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rama Noodles - Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rama Noodles - Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rama Noodles - Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Rama Noodles - Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rama Noodles - Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rama Noodles - Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rama Noodles - Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rama Noodles - Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Rama Noodles - Chicken supports building and repairing tissues.
Builds and repairs tissues in Rama Noodles - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rama Noodles - Chicken supports immune function.
Supports immune function in Rama Noodles - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rama Noodles - Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rama Noodles - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rama Noodles - Chicken provides energy.
Provides energy in Rama Noodles - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rama Noodles - Chicken supports muscle growth and strength.
Supports muscle growth and strength in Rama Noodles - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rama Noodles - Chicken helps in weight management.
Helps in weight management in Rama Noodles - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rama Noodles - Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rama Noodles - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rama Noodles - Chicken supports bone health.
Supports bone health in Rama Noodles - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rama Noodles - Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Rama Noodles - Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Rama Noodles - Chicken regulates blood sugar levels.
Regulates blood sugar levels in Rama Noodles - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rama Noodles - Chicken supports fluid balance.
Maintains Fluid Balance in Rama Noodles - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rama Noodles - Chicken supports nerve function.
Supports Nerve Function in Rama Noodles - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rama Noodles - Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rama Noodles - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rama Noodles - Chicken supports muscle function.
Aids Muscle Function in Rama Noodles - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rama Noodles - Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rama Noodles - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rama Noodles - Chicken helps balance pH levels.
Balances pH Levels in Rama Noodles - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rama Noodles - Chicken supports bone health.
Supports Bone Health in Rama Noodles - Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 pack Rama Noodles - Chicken
Set Your Weight
11,783 steps
Average 2.3 ft stride
101 mins walk
5 km/hr or 3 mph
36 mins run
9 km/hr or 6 mph
88 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.