Rama Noodles - Masala

Instant, Rich in spices

Total Energy

360

kcal

54.5

% from carbs

8.72

% from protein

36.78

% from fats

In 70 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

7g

Monounsaturated

6g

Sodium, Na

900mg

39.1%

Potassium, K

110mg

2.3%

Total Carbohydrates

50g

18.2%

Fiber

2.5g

8.9%

Sugars

9g

18%

Starch

32g

Protein

8g

16%

Water

5g

Sucrose

7g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

22UG

Folic acid

3UG

Iron, Fe

2.5mg

Calcium, Ca

55mg

Zinc, Zn

0.6mg

Magnesium, Mg

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rama Noodles - Masala

A typical serving 1 pack of Rama Noodles - Masala (70 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rama Noodles - Masala depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Rama Noodles - Masala contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rama Noodles - Masala depends on the ingredients exists in it. On average, 1 pack of Rama Noodles - Masala (about 70 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 70 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 50 grams of carbohydrates.

Rama Noodles - Masala contains approximately 2.5 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 pack Rama Noodles - Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.