Rama Noodles - Veggie
Instant, Flavorful with veggies
8.51
% from protein55.93
% from carbs55.93
% from fatNutrition Facts
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Rama Noodles - Veggie Nutrients FAQs
Nutrients
- Vitamin C:Rama Noodles - Veggie has 0.8 mg of Vitamin C.
- Rama Noodles - Veggie has 50mg of Calcium.
- Rama Noodles - Veggie has 880mg of Sodium, Na.
- Rama Noodles - Veggie has 105mg of Potassium, K.
- Rama Noodles - Veggie has 2.2mg of Iron.
What is the calorie content of Rama Noodles - Veggie?
A typical serving 1 pack (70 grams) of Rama Noodles - Veggie contains approximately 340 calories.
You can check the exact calorie content by logging Rama Noodles - Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rama Noodles - Veggie have?
The amount of fat in Rama Noodles - Veggie depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Rama Noodles - Veggie contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rama Noodles - Veggie have?
The protein content in Rama Noodles - Veggie depends on the ingredients exists in it. On average, 1 pack (70 grams) of Rama Noodles - Veggie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rama Noodles - Veggie, Download Nutribit app for healthier you!
How much sugar does a Rama Noodles - Veggie have?
On average, 1 pack (70 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rama Noodles - Veggie.
How Much carbohydrates (carbs) is in Rama Noodles - Veggie?
The amount of carbohydrates (carbs) in Rama Noodles - Veggie depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rama Noodles - Veggie.
How Much Fiber is in Rama Noodles - Veggie?
Rama Noodles - Veggie contains approximately 2.2 grams of fiber in 1 pack (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rama Noodles - Veggie for healthier you!
What vitamins and minerals are in a Rama Noodles - Veggie?
Vitamins in Rama Noodles - Veggie:
Rama Noodles - Veggie contains following minerals:
General
Does Rama Noodles - Veggie contain caffeine?
Rama Noodles - Veggie does not contain any caffeine.
Does Rama Noodles - Veggie contain alcohol?
Rama Noodles - Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rama Noodles - Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rama Noodles - Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rama Noodles - Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rama Noodles - Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rama Noodles - Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rama Noodles - Veggie for free?
Yes! Since Rama Noodles - Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rama Noodles - Veggie with water tracking feature?
Nutribit automatically calculates the water content of Rama Noodles - Veggie and adds it to your daily hydration log. Simply log Rama Noodles - Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rama Noodles - Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rama Noodles - Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rama Noodles - Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rama Noodles - Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rama Noodles - Veggie
Total Carbohydrates in Rama Noodles - Veggie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rama Noodles - Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rama Noodles - Veggie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rama Noodles - Veggie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rama Noodles - Veggie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rama Noodles - Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rama Noodles - Veggie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rama Noodles - Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rama Noodles - Veggie aids weight management by helping you feel full longer.
Fiber-rich carbs from Rama Noodles - Veggie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rama Noodles - Veggie enhances brain function and helps improve memory and focus.
Glucose from Rama Noodles - Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rama Noodles - Veggie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rama Noodles - Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rama Noodles - Veggie promotes gut health by feeding beneficial gut bacteria.
Fiber in Rama Noodles - Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rama Noodles - Veggie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rama Noodles - Veggie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rama Noodles - Veggie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rama Noodles - Veggie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rama Noodles - Veggie supports fluid balance.
Maintains Fluid Balance in Rama Noodles - Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rama Noodles - Veggie supports nerve function.
Supports Nerve Function in Rama Noodles - Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rama Noodles - Veggie helps regulate blood pressure.
Regulates Blood Pressure in Rama Noodles - Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rama Noodles - Veggie supports muscle function.
Aids Muscle Function in Rama Noodles - Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rama Noodles - Veggie aids nutrient absorption.
Improves Nutrient Absorption in Rama Noodles - Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rama Noodles - Veggie helps balance pH levels.
Balances pH Levels in Rama Noodles - Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rama Noodles - Veggie supports bone health.
Supports Bone Health in Rama Noodles - Veggie helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 pack Rama Noodles - Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.