No-Sugar Spiced Apple Halwa

Dessert, Sugar-Free, Spiced

Total Energy

180

kcal

55.87

% from carbs

8.94

% from protein

35.2

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

5g

Protein

4g

8%

Water

70g

Sucrose

8g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.8MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.6mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Spiced Apple Halwa

A typical serving 1 serving of No-Sugar Spiced Apple Halwa (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Spiced Apple Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of No-Sugar Spiced Apple Halwa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Spiced Apple Halwa depends on the ingredients exists in it. On average, 1 serving of No-Sugar Spiced Apple Halwa (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

No-Sugar Spiced Apple Halwa contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving No-Sugar Spiced Apple Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.