No-Sugar Gajar Halwa

Diabetic-Friendly, No Sugar, Low Glycemic Index

Total Energy

140

kcal

52.06

% from carbs

12.15

% from protein

35.79

% from fats

In 50 g

% daily value

Total Fat

5.5g

8.5%

Saturated

3g

15%

Polyunsaturated

0.4g

Monounsaturated

1.2g

Sodium, Na

15mg

0.7%

Potassium, K

25mg

0.5%

Total Carbohydrates

18g

6.5%

Fiber

1.2g

4.3%

Sugars

8g

16%

Starch

6g

Protein

4.2g

8.4%

Water

20g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin E

0.5MG_ATE

Biotin

0.3UG

Folic acid

9UG

Iron, Fe

0.4mg

Calcium, Ca

100mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Gajar Halwa

A typical serving 1 bowl of No-Sugar Gajar Halwa (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Gajar Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (50 grams) of No-Sugar Gajar Halwa contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Gajar Halwa depends on the ingredients exists in it. On average, 1 bowl of No-Sugar Gajar Halwa (about 50 grams) contains approximately 4.2 grams of protein.

On average, 1 bowl (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 50 grams) contains about 18 grams of carbohydrates.

No-Sugar Gajar Halwa contains approximately 1.2 grams of fiber in 1 bowl (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bowl No-Sugar Gajar Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.