Apple Halwa

Dessert, Vegetarian

Total Energy

300

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

30g

60%

Starch

25g

Protein

4g

8%

Water

80g

Glucose

8g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Halwa

A typical serving 1 bowl of Apple Halwa (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Apple Halwa contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Halwa depends on the ingredients exists in it. On average, 1 bowl of Apple Halwa (about 200 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 200 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 50 grams of carbohydrates.

Apple Halwa contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Custard Apple Halwa

Dessert, Sweet, Rich, Nutritious

370 kcal

Low-GI Apple Halwa

Dessert, Low-GI

120 kcal

Halwa

Common Food

275 kcal

No-Sugar Spiced Apple Halwa

Dessert, Sugar-Free, Spiced

180 kcal

Corn Halwa - Makki Ka Halwa

Dessert, Vegetarian

350 kcal

Pumpkin Halwa (Kaddu Ka Halwa)

Dessert, Vegetarian

200 kcal

Brot halwa

Common Food

341 kcal

Besan Halwa

Vegetarian

450 kcal

Badam Halwa

Dessert, Vegetarian

400 kcal

Bread Halwa

Dessert, Vegetarian

350 kcal

Habshi Halwa

Dessert, Vegetarian

350 kcal

Ragi Halwa

Karnataka, Dessert

300 kcal

WeetBix Halwa

Vegetarian

170 kcal

Akhrot Halwa

Dessert, Nutty and rich

500 kcal

Karachi Halwa

Dessert, Sweet

250 kcal

Oats Halwa

Dessert, Rich, indulgent

210 kcal

Suji Halwa

Sweet, Rich in carbs

300 kcal

Gajar Halwa

Sweet, Rich in Vitamin A

250 kcal

Lauki Halwa

Sweet, Hydrating

220 kcal

Methi Halwa

Sweet, Rich in iron

330 kcal

Pineapple Halwa

Sweet, Tropical flavor

280 kcal

Beetroot Halwa

Sweet, Rich in antioxidants

260 kcal

Aloo Halwa

Sweet, Comfort food

290 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Apple Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.