Apple Halwa
Dessert, Vegetarian
4.94
% from protein61.73
% from carbs61.73
% from fatNutrition Facts
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Apple Halwa Nutrients FAQs
Nutrients
- Vitamin C:Apple Halwa has 10 mg of Vitamin C.
- Apple Halwa has 30mg of Calcium.
- Apple Halwa has 150mg of Sodium, Na.
- Apple Halwa has 200mg of Potassium, K.
- Apple Halwa has 1mg of Iron.
What is the calorie content of Apple Halwa?
A typical serving 1 bowl (200 grams) of Apple Halwa contains approximately 300 calories.
You can check the exact calorie content by logging Apple Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Halwa have?
The amount of fat in Apple Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Apple Halwa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Halwa have?
The protein content in Apple Halwa depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Apple Halwa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Halwa, Download Nutribit app for healthier you!
How much sugar does a Apple Halwa have?
On average, 1 bowl (200 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Halwa.
How Much carbohydrates (carbs) is in Apple Halwa?
The amount of carbohydrates (carbs) in Apple Halwa depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Halwa.
How Much Fiber is in Apple Halwa?
Apple Halwa contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Halwa for healthier you!
What vitamins and minerals are in a Apple Halwa?
Vitamins in Apple Halwa:
Apple Halwa contains following minerals:
General
Does Apple Halwa contain caffeine?
Apple Halwa does not contain any caffeine.
Does Apple Halwa contain alcohol?
Apple Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Halwa for free?
Yes! Since Apple Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Halwa with water tracking feature?
Nutribit automatically calculates the water content of Apple Halwa and adds it to your daily hydration log. Simply log Apple Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Halwa
Total Carbohydrates in Apple Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Halwa enhances brain function and helps improve memory and focus.
Glucose from Apple Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Halwa, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Halwa supports digestion.
Fiber in Apple Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Halwa supports heart health.
Soluble fiber in Apple Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Halwa aids in weight management.
Fiber-rich foods in Apple Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Halwa regulates blood sugar.
Fiber in Apple Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Halwa promotes gut health.
Fiber in Apple Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Halwa lowers the risk of colon cancer.
A high-fiber diet from Apple Halwa is linked to a reduced risk of colon cancer.
Fiber in Apple Halwa improves skin health.
Fiber in Apple Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Halwa helps lower blood pressure.
Adequate fiber in Apple Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Halwa boosts immune function.
Fiber in Apple Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Halwa reduces the risk of type 2 diabetes.
Fiber in Apple Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Apple Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.