No Sugar Ragi Halwa

Dessert, Diabetic-friendly

Total Energy

180

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

7g

Protein

6g

12%

Water

200g

Sucrose

8g

Calcium, Ca

120mg

Iron, Fe

1mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Sugar Ragi Halwa

A typical serving 1 cup of No Sugar Ragi Halwa (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Sugar Ragi Halwa depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of No Sugar Ragi Halwa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Sugar Ragi Halwa depends on the ingredients exists in it. On average, 1 cup of No Sugar Ragi Halwa (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

No Sugar Ragi Halwa contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup No Sugar Ragi Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.