Sweet Papad

Snack, Sweet

Total Energy

60

kcal

53.91

% from carbs

9.7

% from protein

36.39

% from fats

In 10 g

% daily value

Total Fat

3g

4.6%

Saturated

0.6g

3%

Polyunsaturated

0.7g

Monounsaturated

1.4g

Sodium, Na

170mg

7.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

2g

4%

Starch

7g

Protein

1.8g

3.6%

Water

1g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.6MG_ATE

Iron, Fe

0.6mg

Calcium, Ca

15mg

Zinc, Zn

0.4mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Papad

A typical serving 1 piece of Sweet Papad (10 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Papad depends on the ingredients and preparation method. On average, one serving 1 piece (10 grams) of Sweet Papad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Papad depends on the ingredients exists in it. On average, 1 piece of Sweet Papad (about 10 grams) contains approximately 1.8 grams of protein.

On average, 1 piece (about 10 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 10 grams) contains about 10 grams of carbohydrates.

Sweet Papad contains approximately 0.5 grams of fiber in 1 piece (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 piece Sweet Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.