Papad Kachori

Snack, Savory

Total Energy

250

kcal

36.2

% from carbs

10.86

% from protein

52.94

% from fats

In 100 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

250mg

10.9%


Potassium, K

70mg

1.5%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

10g


Protein

6g

12%


Water

60g





Glucose

2g


Sucrose

2g


Vitamin A, RAE

700UG


Vitamin C, total ascorbic acid

8mg


Vitamin D (D2 + D3)

4UG


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

2UG


Iron, Fe

2mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Papad Kachori

A typical serving 1 piece of Papad Kachori (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papad Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Papad Kachori contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papad Kachori depends on the ingredients exists in it. On average, 1 piece of Papad Kachori (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 20 grams of carbohydrates.

Papad Kachori contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Papad Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.