Sandesh
Sweet, Dairy-based
10.71
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Sandesh Nutrients FAQs
Nutrients
- Sandesh has 40mg of Calcium.
- Sandesh has 10mg of Sodium, Na.
- Sandesh has 15mg of Potassium, K.
- Sandesh has 0.5mg of Iron.
What is the calorie content of Sandesh?
A typical serving 1 piece (25 grams) of Sandesh contains approximately 55 calories.
You can check the exact calorie content by logging Sandesh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandesh have?
The amount of fat in Sandesh depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Sandesh contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandesh have?
The protein content in Sandesh depends on the ingredients exists in it. On average, 1 piece (25 grams) of Sandesh contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sandesh, Download Nutribit app for healthier you!
How much sugar does a Sandesh have?
On average, 1 piece (25 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandesh.
How Much carbohydrates (carbs) is in Sandesh?
The amount of carbohydrates (carbs) in Sandesh depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandesh.
How Much Fiber is in Sandesh?
Sandesh contains approximately 0.2 grams of fiber in 1 piece (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandesh for healthier you!
What vitamins and minerals are in a Sandesh?
Sandesh contains following minerals:
General
Does Sandesh contain caffeine?
Sandesh does not contain any caffeine.
Does Sandesh contain alcohol?
Sandesh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandesh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandesh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandesh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandesh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandesh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandesh for free?
Yes! Since Sandesh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandesh with water tracking feature?
Nutribit automatically calculates the water content of Sandesh and adds it to your daily hydration log. Simply log Sandesh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandesh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandesh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandesh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandesh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandesh
How to burn 55 calories?
The amount of exercise required to burn off 1 piece Sandesh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.