Kesar Sandesh
Sweet, Rich
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Kesar Sandesh Nutrients FAQs
Nutrients
- Kesar Sandesh has 20mg of Calcium.
- Kesar Sandesh has 40mg of Sodium, Na.
- Kesar Sandesh has 50mg of Potassium, K.
- Kesar Sandesh has 0.6mg of Iron.
What is the calorie content of Kesar Sandesh?
A typical serving 1 piece (25 grams) of Kesar Sandesh contains approximately 90 calories.
You can check the exact calorie content by logging Kesar Sandesh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Sandesh have?
The amount of fat in Kesar Sandesh depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Kesar Sandesh contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Sandesh have?
The protein content in Kesar Sandesh depends on the ingredients exists in it. On average, 1 piece (25 grams) of Kesar Sandesh contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Sandesh, Download Nutribit app for healthier you!
How much sugar does a Kesar Sandesh have?
On average, 1 piece (25 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Sandesh.
How Much carbohydrates (carbs) is in Kesar Sandesh?
The amount of carbohydrates (carbs) in Kesar Sandesh depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Sandesh.
How Much Fiber is in Kesar Sandesh?
Kesar Sandesh contains approximately 0.5 grams of fiber in 1 piece (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Sandesh for healthier you!
What vitamins and minerals are in a Kesar Sandesh?
Kesar Sandesh contains following minerals:
General
Does Kesar Sandesh contain caffeine?
Kesar Sandesh does not contain any caffeine.
Does Kesar Sandesh contain alcohol?
Kesar Sandesh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Sandesh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Sandesh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Sandesh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Sandesh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Sandesh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Sandesh for free?
Yes! Since Kesar Sandesh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Sandesh with water tracking feature?
Nutribit automatically calculates the water content of Kesar Sandesh and adds it to your daily hydration log. Simply log Kesar Sandesh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Sandesh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Sandesh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Sandesh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Sandesh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Sandesh
How to burn 90 calories?
The amount of exercise required to burn off 1 piece Kesar Sandesh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.