Sugar-Free Sandesh

Dessert, Diabetic-friendly

23.26

% from protein

34.88

% from carbs

34.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
170
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 150 mg
6.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Starch 5 g
Protein 10 g
20%
Water 200 g
Calcium 100 mg
Iron 1 mg
Magnesium 12 mg
Sucrose 7 g

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Sugar-Free Sandesh Nutrients FAQs

Nutrients

What is the calorie content of Sugar-Free Sandesh?

A typical serving 1 cup (250 grams) of Sugar-Free Sandesh contains approximately 170 calories.

You can check the exact calorie content by logging Sugar-Free Sandesh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar-Free Sandesh have?

The amount of fat in Sugar-Free Sandesh depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Sugar-Free Sandesh contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar-Free Sandesh have?

The protein content in Sugar-Free Sandesh depends on the ingredients exists in it. On average, 1 cup (250 grams) of Sugar-Free Sandesh contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar-Free Sandesh, Download Nutribit app for healthier you!

How much sugar does a Sugar-Free Sandesh have?

On average, 1 cup (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar-Free Sandesh.

How Much carbohydrates (carbs) is in Sugar-Free Sandesh?

The amount of carbohydrates (carbs) in Sugar-Free Sandesh depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar-Free Sandesh.

How Much Fiber is in Sugar-Free Sandesh?

Sugar-Free Sandesh contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar-Free Sandesh for healthier you!

What vitamins and minerals are in a Sugar-Free Sandesh?

Sugar-Free Sandesh contains following minerals:

  • Sugar-Free Sandesh has 100mg of Calcium.
  • Sugar-Free Sandesh has 150mg of Sodium, Na.
  • Sugar-Free Sandesh has 300mg of Potassium, K.
  • Sugar-Free Sandesh has 1mg of Iron.

General

Does Sugar-Free Sandesh contain caffeine?

Sugar-Free Sandesh does not contain any caffeine.

Does Sugar-Free Sandesh contain alcohol?

Sugar-Free Sandesh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar-Free Sandesh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar-Free Sandesh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar-Free Sandesh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar-Free Sandesh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar-Free Sandesh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar-Free Sandesh for free?

Yes! Since Sugar-Free Sandesh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar-Free Sandesh with water tracking feature?

Nutribit automatically calculates the water content of Sugar-Free Sandesh and adds it to your daily hydration log. Simply log Sugar-Free Sandesh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar-Free Sandesh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar-Free Sandesh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar-Free Sandesh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar-Free Sandesh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar-Free Sandesh

Protein in Sugar-Free Sandesh supports building and repairing tissues.

Builds and repairs tissues in Sugar-Free Sandesh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sugar-Free Sandesh supports immune function.

Supports immune function in Sugar-Free Sandesh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sugar-Free Sandesh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sugar-Free Sandesh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sugar-Free Sandesh provides energy.

Provides energy in Sugar-Free Sandesh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sugar-Free Sandesh supports muscle growth and strength.

Supports muscle growth and strength in Sugar-Free Sandesh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sugar-Free Sandesh helps in weight management.

Helps in weight management in Sugar-Free Sandesh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sugar-Free Sandesh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sugar-Free Sandesh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sugar-Free Sandesh supports bone health.

Supports bone health in Sugar-Free Sandesh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sugar-Free Sandesh improves skin, hair, and nails.

Improves skin, hair, and nails in Sugar-Free Sandesh is essential for the health and growth of hair, skin, and nails.

Protein in Sugar-Free Sandesh regulates blood sugar levels.

Regulates blood sugar levels in Sugar-Free Sandesh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Sugar-Free Sandesh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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