Bengali Special Chocolate Sandesh

Dessert, Vegetarian

Total Energy

150

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

2g

Protein

5g

10%

Water

20g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

0.8mg

Calcium, Ca

50mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bengali Special Chocolate Sandesh

A typical serving 1 piece of Bengali Special Chocolate Sandesh (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bengali Special Chocolate Sandesh depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Bengali Special Chocolate Sandesh contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bengali Special Chocolate Sandesh depends on the ingredients exists in it. On average, 1 piece of Bengali Special Chocolate Sandesh (about 50 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 15 grams of carbohydrates.

Bengali Special Chocolate Sandesh contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sandesh

Sweet, Dairy-based

55 kcal

Sugarless Sandesh

Diabetic-Friendly, Sugarless, Low Glycemic Index

70 kcal

Bhapa Sandesh

Sweet, Dairy-based

60 kcal

Kesar Sandesh

Sweet, Rich

90 kcal

Sandesh Panna Cotta

Dessert, Vegetarian

250 kcal

Sugar-Free Sandesh

Dessert, Diabetic-friendly

170 kcal

Dark Chocolate Sandesh (Shondesh) Dipped In Chocolate

Dessert, Vegetarian

150 kcal

Bengali Wash

Side Dish, No Onion No Garlic

110 kcal

Bengali Papad

Snack, Crispy, Fried

54 kcal

Bengali Biryani

Main, Mixed

500 kcal

Bengali Dal

Dal, Vegetarian

145 kcal

Bengali Thali

Mixed, Balanced

1050 kcal

Chocolate special k

Common Food

118 kcal

Special Dark Chocolate

Hershey's

127 kcal

Bengali Egg Vegetable - Bengali Egg Curry

Lunch, Eggetarian

280 kcal

Bengali Luchi - Bengali Softa Maida Puffed Puri

Lunch, Vegetarian

150 kcal

Bengali Potol Bhaj (Bengali Steel Parwal Sabzi)

Side Dish, Vegetarian

100 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Bengali Coconut Daal

The Spice Tailor

211 kcal

Bengali Posto Porota

Dinner, Vegetarian

450 kcal

Bengali Kosha Mangsho

Lunch, Non-Vegetarian

400 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Bengali Special Chocolate Sandesh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.