Roasted Channa, Chilli Lemon
Swad
17.31
% from protein51.94
% from carbs51.94
% from fatNutrition Facts
More items Like Roasted Channa, Chilli Lemon
Channa, Roasted
SWAD Best Taste in Town
Roasted Channa
Bansi
Roasted Channa Bengal Gram WIth Skin
SWAD Best Taste in Town
Fine Chilli Powder
Swad
Roasted Channa Roasted Chickpeas
Surati Indian Pleasures
Roasted Salted Channa
Surati
Roasted Gulabi Channa
Bansi
Roasted Masala Channa
Bansi
Roasted Peanuts, Lemon & Chilli
Jabsons
Lemon Chilli Roasted Peanut
Snack, High in fats and protein
Roasted Chana, Roasted Chick Peas
Swad
Roasted Upma Sooji
Swad
Channa
Mirch Masala
Roasted Masala Channa, Roasted Spicy Chickpeas
Surati
Chilli Lemon
Chutney, Tangy, Spicy
Channa Masala With Lemon Rice
Cafe Spice
Channa Sattu
Ganesh
Channa, Pepper
Holiday
Channa Masala
Tasty Bite
Channa Dal
Jyoti Natural Foods
Green Channa
Deep
Channa Masala with Basmati Lemon Rice
Cafe Spice
Channa Masala with Lemon Rice, Mild
Cafe Spice
Roasted Channa, Chilli Lemon Nutrients FAQs
Nutrients
- Vitamin A:Roasted Channa, Chilli Lemon has 400 IU of Vitamin A.
- Roasted Channa, Chilli Lemon has 52mg of Calcium.
- Roasted Channa, Chilli Lemon has 1340mg of Sodium, Na.
- Roasted Channa, Chilli Lemon has 1.44mg of Iron.
What is the calorie content of Roasted Channa, Chilli Lemon?
A typical serving 2 cup (100 grams) of Roasted Channa, Chilli Lemon contains approximately 390 calories.
You can check the exact calorie content by logging Roasted Channa, Chilli Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Channa, Chilli Lemon have?
The amount of fat in Roasted Channa, Chilli Lemon depends on the ingredients and preparation method. On average, one serving 2 cup (100 grams) of Roasted Channa, Chilli Lemon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Channa, Chilli Lemon have?
The protein content in Roasted Channa, Chilli Lemon depends on the ingredients exists in it. On average, 2 cup (100 grams) of Roasted Channa, Chilli Lemon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Channa, Chilli Lemon, Download Nutribit app for healthier you!
How much sugar does a Roasted Channa, Chilli Lemon have?
On average, 2 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Channa, Chilli Lemon.
How Much carbohydrates (carbs) is in Roasted Channa, Chilli Lemon?
The amount of carbohydrates (carbs) in Roasted Channa, Chilli Lemon depends on its serving size and preparation. On average, 2 cup (100 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Channa, Chilli Lemon.
How Much Fiber is in Roasted Channa, Chilli Lemon?
Roasted Channa, Chilli Lemon contains approximately 7 grams of fiber in 2 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Channa, Chilli Lemon for healthier you!
What vitamins and minerals are in a Roasted Channa, Chilli Lemon?
Vitamins in Roasted Channa, Chilli Lemon:
Roasted Channa, Chilli Lemon contains following minerals:
General
Does Roasted Channa, Chilli Lemon contain caffeine?
Roasted Channa, Chilli Lemon does not contain any caffeine.
Does Roasted Channa, Chilli Lemon contain alcohol?
Roasted Channa, Chilli Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Channa, Chilli Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Channa, Chilli Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Channa, Chilli Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Channa, Chilli Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Channa, Chilli Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Channa, Chilli Lemon for free?
Yes absolutely, Since Roasted Channa, Chilli Lemon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Channa, Chilli Lemon with water tracking feature?
Roasted Channa, Chilli Lemon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Channa, Chilli Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Channa, Chilli Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Channa, Chilli Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Channa, Chilli Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Channa, Chilli Lemon
Total Carbohydrates in Roasted Channa, Chilli Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Channa, Chilli Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Channa, Chilli Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Channa, Chilli Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Channa, Chilli Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Channa, Chilli Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Channa, Chilli Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Channa, Chilli Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Channa, Chilli Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Channa, Chilli Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Channa, Chilli Lemon enhances brain function and helps improve memory and focus.
Glucose from Roasted Channa, Chilli Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Channa, Chilli Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Channa, Chilli Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Channa, Chilli Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Channa, Chilli Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Channa, Chilli Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Channa, Chilli Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Channa, Chilli Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Channa, Chilli Lemon, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Channa, Chilli Lemon supports building and repairing tissues.
Builds and repairs tissues in Roasted Channa, Chilli Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Channa, Chilli Lemon supports immune function.
Supports immune function in Roasted Channa, Chilli Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Channa, Chilli Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Channa, Chilli Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Channa, Chilli Lemon provides energy.
Provides energy in Roasted Channa, Chilli Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Channa, Chilli Lemon supports muscle growth and strength.
Supports muscle growth and strength in Roasted Channa, Chilli Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Channa, Chilli Lemon helps in weight management.
Helps in weight management in Roasted Channa, Chilli Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Channa, Chilli Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Channa, Chilli Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Channa, Chilli Lemon supports bone health.
Supports bone health in Roasted Channa, Chilli Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Channa, Chilli Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Channa, Chilli Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Channa, Chilli Lemon regulates blood sugar levels.
Regulates blood sugar levels in Roasted Channa, Chilli Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Channa, Chilli Lemon supports digestion.
Fiber in Roasted Channa, Chilli Lemon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Channa, Chilli Lemon supports heart health.
Soluble fiber in Roasted Channa, Chilli Lemon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Channa, Chilli Lemon aids in weight management.
Fiber-rich foods in Roasted Channa, Chilli Lemon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Channa, Chilli Lemon regulates blood sugar.
Fiber in Roasted Channa, Chilli Lemon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Channa, Chilli Lemon promotes gut health.
Fiber in Roasted Channa, Chilli Lemon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Channa, Chilli Lemon lowers the risk of colon cancer.
A high-fiber diet from Roasted Channa, Chilli Lemon is linked to a reduced risk of colon cancer.
Fiber in Roasted Channa, Chilli Lemon improves skin health.
Fiber in Roasted Channa, Chilli Lemon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Channa, Chilli Lemon helps lower blood pressure.
Adequate fiber in Roasted Channa, Chilli Lemon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Channa, Chilli Lemon boosts immune function.
Fiber in Roasted Channa, Chilli Lemon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Channa, Chilli Lemon reduces the risk of type 2 diabetes.
Fiber in Roasted Channa, Chilli Lemon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Channa, Chilli Lemon supports fluid balance.
Maintains Fluid Balance in Roasted Channa, Chilli Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Channa, Chilli Lemon supports nerve function.
Supports Nerve Function in Roasted Channa, Chilli Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Channa, Chilli Lemon helps regulate blood pressure.
Regulates Blood Pressure in Roasted Channa, Chilli Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Channa, Chilli Lemon supports muscle function.
Aids Muscle Function in Roasted Channa, Chilli Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Channa, Chilli Lemon aids nutrient absorption.
Improves Nutrient Absorption in Roasted Channa, Chilli Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Channa, Chilli Lemon helps balance pH levels.
Balances pH Levels in Roasted Channa, Chilli Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Channa, Chilli Lemon supports bone health.
Supports Bone Health in Roasted Channa, Chilli Lemon helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 2 cup Roasted Channa, Chilli Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.