Lemon Chilli Roasted Peanut

Snack, High in fats and protein

Total Energy

1200

kcal

7.41

% from carbs

9.26

% from protein

83.33

% from fats

In 200 g

% daily value

Total Fat

100g

153.8%

Saturated

15g

75%

Polyunsaturated

25g

Monounsaturated

60g

Sodium, Na

250mg

10.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

10g

Protein

25g

50%

Sucrose

2g

Vitamin E

5MG_ATE

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chilli Roasted Peanut

A typical serving 1 Pack of Lemon Chilli Roasted Peanut (200 grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chilli Roasted Peanut depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Lemon Chilli Roasted Peanut contains approximately 100 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chilli Roasted Peanut depends on the ingredients exists in it. On average, 1 Pack of Lemon Chilli Roasted Peanut (about 200 grams) contains approximately 25 grams of protein.

On average, 1 Pack (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 20 grams of carbohydrates.

Lemon Chilli Roasted Peanut contains approximately 5 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 1 Pack Lemon Chilli Roasted Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.