Tamarind Cilantro
Sauce, Tangy
Total Energy
25
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
1.8g
2.8%
Saturated
0.3g
1.5%
Polyunsaturated
0.6g
Monounsaturated
1g
Sodium, Na
140mg
6.1%
Potassium, K
90mg
1.9%
Total Carbohydrates
6g
2.2%
Fiber
0.8g
2.9%
Sugars
3g
6%
Starch
2g
Protein
0.8g
1.6%
Water
6g
Glucose
0.5g
Sucrose
1g
Vitamin A, RAE
10UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
0.6MG_ATE
Biotin
1.5UG
Folic acid
20UG
Iron, Fe
0.7mg
Calcium, Ca
40mg
Zinc, Zn
0.3mg
Magnesium, Mg
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Tamarind Cilantro?
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How Much Fiber is in Tamarind Cilantro?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.