Rose ice cream

Dessert, Floral

Total Energy

210

kcal

46.83

% from carbs

4.88

% from protein

48.29

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

85mg

3.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

24g

8.7%

Sugars

21g

42%

Starch

2g

Protein

2.5g

5%

Water

75g

Sucrose

17g

Lactose

4g

Vitamin A, RAE

800UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.6MG_ATE

Folic acid

60UG

Iron, Fe

0.5mg

Calcium, Ca

160mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rose ice cream

A typical serving 1 scoop of Rose ice cream (120 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rose ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Rose ice cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose ice cream depends on the ingredients exists in it. On average, 1 scoop of Rose ice cream (about 120 grams) contains approximately 2.5 grams of protein.

On average, 1 scoop (about 120 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 120 grams) contains about 24 grams of carbohydrates.

Rose ice cream contains approximately grams of fiber in 1 scoop (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 scoop Rose ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.