French Vanilla Get-A-Whey ice cream

Common Food

Total Energy

210

kcal

49.76

% from carbs

11.48

% from protein

38.76

% from fats

In 125 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

0.7g

Monounsaturated

2.2g

Sodium, Na

75mg

3.3%

Potassium, K

175mg

3.7%

Total Carbohydrates

26g

9.5%

Sugars

21g

42%

Protein

6g

12%

Water

86g

Glucose

8g

Sucrose

12g

Lactose

1g

Vitamin A, RAE

215UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.1MG_ATE

Biotin

12UG

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

140mg

Zinc, Zn

1.7mg

Magnesium, Mg

17mg

Iodine, I

11UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Vanilla Get-A-Whey ice cream

A typical serving 1 serving of French Vanilla Get-A-Whey ice cream (125 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Vanilla Get-A-Whey ice cream depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of French Vanilla Get-A-Whey ice cream contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Vanilla Get-A-Whey ice cream depends on the ingredients exists in it. On average, 1 serving of French Vanilla Get-A-Whey ice cream (about 125 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 125 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 26 grams of carbohydrates.

French Vanilla Get-A-Whey ice cream contains approximately grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving French Vanilla Get-A-Whey ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.