Cookies and Cream Get-A-Whey ice cream

Common Food

Total Energy

225

kcal

42.29

% from carbs

14.1

% from protein

43.61

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

0.8g

Monounsaturated

2.8g

Sodium, Na

80mg

3.5%

Potassium, K

195mg

4.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

8g

16%

Water

84g

Caffeine

1mg

Glucose

7g

Sucrose

11g

Lactose

1g

Vitamin A, RAE

225UG

Vitamin C, total ascorbic acid

0.8mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.2MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

0.8mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

18mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies and Cream Get-A-Whey ice cream

A typical serving 1 serving of Cookies and Cream Get-A-Whey ice cream (125 grams) contains approximately 225 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies and Cream Get-A-Whey ice cream depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Cookies and Cream Get-A-Whey ice cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies and Cream Get-A-Whey ice cream depends on the ingredients exists in it. On average, 1 serving of Cookies and Cream Get-A-Whey ice cream (about 125 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 125 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 24 grams of carbohydrates.

Cookies and Cream Get-A-Whey ice cream contains approximately 1 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 225 calories?

The amount of exercise required to burn off 1 serving Cookies and Cream Get-A-Whey ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.