Coffee Roasted Almond Get-A-Whey ice cream

Common Food

Total Energy

230

kcal

39.46

% from carbs

16.14

% from protein

44.39

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Trans Fats

0.1g

Polyunsaturated

0.9g

Monounsaturated

2.7g

Sodium, Na

60mg

2.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

22g

8%

Fiber

1.2g

4.3%

Sugars

18g

36%

Protein

9g

18%

Water

82g

Caffeine

5mg

Glucose

5g

Sucrose

12g

Lactose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

0.7mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.3MG_ATE

Biotin

18UG

Folic acid

40UG

Iron, Fe

0.9mg

Calcium, Ca

160mg

Zinc, Zn

2.2mg

Magnesium, Mg

20mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Roasted Almond Get-A-Whey ice cream

A typical serving 1 serving of Coffee Roasted Almond Get-A-Whey ice cream (125 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Roasted Almond Get-A-Whey ice cream depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Coffee Roasted Almond Get-A-Whey ice cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Roasted Almond Get-A-Whey ice cream depends on the ingredients exists in it. On average, 1 serving of Coffee Roasted Almond Get-A-Whey ice cream (about 125 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 125 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 22 grams of carbohydrates.

Coffee Roasted Almond Get-A-Whey ice cream contains approximately 1.2 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Coffee Roasted Almond Get-A-Whey ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.