Blueberry Cheesecake Get-A-Whey ice cream
Common Food
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Blueberry Cheesecake Get-A-Whey ice cream Nutrients FAQs
Nutrients
- Vitamin C:Blueberry Cheesecake Get-A-Whey ice cream has 0.8 mg of Vitamin C.
- Blueberry Cheesecake Get-A-Whey ice cream has 150mg of Calcium.
- Blueberry Cheesecake Get-A-Whey ice cream has 80mg of Sodium, Na.
- Blueberry Cheesecake Get-A-Whey ice cream has 200mg of Potassium, K.
- Blueberry Cheesecake Get-A-Whey ice cream has 0.8mg of Iron.
What is the calorie content of Blueberry Cheesecake Get-A-Whey ice cream?
A typical serving 1 serving (125 grams) of Blueberry Cheesecake Get-A-Whey ice cream contains approximately 220 calories.
You can check the exact calorie content by logging Blueberry Cheesecake Get-A-Whey ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cheesecake Get-A-Whey ice cream have?
The amount of fat in Blueberry Cheesecake Get-A-Whey ice cream depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Blueberry Cheesecake Get-A-Whey ice cream contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cheesecake Get-A-Whey ice cream have?
The protein content in Blueberry Cheesecake Get-A-Whey ice cream depends on the ingredients exists in it. On average, 1 serving (125 grams) of Blueberry Cheesecake Get-A-Whey ice cream contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cheesecake Get-A-Whey ice cream, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cheesecake Get-A-Whey ice cream have?
On average, 1 serving (125 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cheesecake Get-A-Whey ice cream.
How Much carbohydrates (carbs) is in Blueberry Cheesecake Get-A-Whey ice cream?
The amount of carbohydrates (carbs) in Blueberry Cheesecake Get-A-Whey ice cream depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cheesecake Get-A-Whey ice cream.
How Much Fiber is in Blueberry Cheesecake Get-A-Whey ice cream?
Blueberry Cheesecake Get-A-Whey ice cream contains approximately 1 grams of fiber in 1 serving (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cheesecake Get-A-Whey ice cream for healthier you!
What vitamins and minerals are in a Blueberry Cheesecake Get-A-Whey ice cream?
Vitamins in Blueberry Cheesecake Get-A-Whey ice cream:
Blueberry Cheesecake Get-A-Whey ice cream contains following minerals:
General
Does Blueberry Cheesecake Get-A-Whey ice cream contain caffeine?
Blueberry Cheesecake Get-A-Whey ice cream contains approximately 1 mg of caffeine in 1 serving (125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Blueberry Cheesecake Get-A-Whey ice cream contain alcohol?
Blueberry Cheesecake Get-A-Whey ice cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cheesecake Get-A-Whey ice cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cheesecake Get-A-Whey ice cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cheesecake Get-A-Whey ice cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cheesecake Get-A-Whey ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cheesecake Get-A-Whey ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cheesecake Get-A-Whey ice cream for free?
Yes! Since Blueberry Cheesecake Get-A-Whey ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cheesecake Get-A-Whey ice cream with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cheesecake Get-A-Whey ice cream and adds it to your daily hydration log. Simply log Blueberry Cheesecake Get-A-Whey ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cheesecake Get-A-Whey ice cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cheesecake Get-A-Whey ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cheesecake Get-A-Whey ice cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cheesecake Get-A-Whey ice cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cheesecake Get-A-Whey ice cream
Protein in Blueberry Cheesecake Get-A-Whey ice cream supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cheesecake Get-A-Whey ice cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cheesecake Get-A-Whey ice cream supports immune function.
Supports immune function in Blueberry Cheesecake Get-A-Whey ice cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cheesecake Get-A-Whey ice cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cheesecake Get-A-Whey ice cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cheesecake Get-A-Whey ice cream provides energy.
Provides energy in Blueberry Cheesecake Get-A-Whey ice cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cheesecake Get-A-Whey ice cream supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cheesecake Get-A-Whey ice cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cheesecake Get-A-Whey ice cream helps in weight management.
Helps in weight management in Blueberry Cheesecake Get-A-Whey ice cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cheesecake Get-A-Whey ice cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cheesecake Get-A-Whey ice cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cheesecake Get-A-Whey ice cream supports bone health.
Supports bone health in Blueberry Cheesecake Get-A-Whey ice cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cheesecake Get-A-Whey ice cream improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cheesecake Get-A-Whey ice cream is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cheesecake Get-A-Whey ice cream regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cheesecake Get-A-Whey ice cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports bone health.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports muscle function.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports heart health.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports nerve transmission.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports blood clotting.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports hormonal secretion.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports weight management.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports dental health.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream supports blood pressure regulation.
Calcium in Blueberry Cheesecake Get-A-Whey ice cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream boosts immune system
Boosts Immune System in Blueberry Cheesecake Get-A-Whey ice cream is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream promotes wound healing
Promotes Wound Healing in Blueberry Cheesecake Get-A-Whey ice cream plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream supports growth and development
Supports Growth and Development in Blueberry Cheesecake Get-A-Whey ice cream is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream improves skin health
Improves Skin Health in Blueberry Cheesecake Get-A-Whey ice cream helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream enhances brain function
Enhances Brain Function in Blueberry Cheesecake Get-A-Whey ice cream is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream regulates hormonal balance
Regulates Hormonal Balance in Blueberry Cheesecake Get-A-Whey ice cream helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream supports healthy vision
Supports Healthy Vision in Blueberry Cheesecake Get-A-Whey ice cream is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blueberry Cheesecake Get-A-Whey ice cream improves digestive health
Improves Digestive Health in Blueberry Cheesecake Get-A-Whey ice cream supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blueberry Cheesecake Get-A-Whey ice cream plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blueberry Cheesecake Get-A-Whey ice cream reduces inflammation
Reduces Inflammation in Blueberry Cheesecake Get-A-Whey ice cream has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Blueberry Cheesecake Get-A-Whey ice cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.