Pepper Rice
Side, Spicy
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Pepper Rice Nutrients FAQs
Nutrients
- Vitamin C:Pepper Rice has 6 mg of Vitamin C.
- Pepper Rice has 20mg of Calcium.
- Pepper Rice has 500mg of Sodium, Na.
- Pepper Rice has 300mg of Potassium, K.
- Pepper Rice has 1.2mg of Iron.
What is the calorie content of Pepper Rice?
A typical serving 1 cup (160 grams) of Pepper Rice contains approximately 215 calories.
You can check the exact calorie content by logging Pepper Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Rice have?
The amount of fat in Pepper Rice depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Pepper Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Rice have?
The protein content in Pepper Rice depends on the ingredients exists in it. On average, 1 cup (160 grams) of Pepper Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Rice, Download Nutribit app for healthier you!
How much sugar does a Pepper Rice have?
On average, 1 cup (160 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Rice.
How Much carbohydrates (carbs) is in Pepper Rice?
The amount of carbohydrates (carbs) in Pepper Rice depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Rice.
How Much Fiber is in Pepper Rice?
Pepper Rice contains approximately 3 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Rice for healthier you!
What vitamins and minerals are in a Pepper Rice?
Vitamins in Pepper Rice:
Pepper Rice contains following minerals:
General
Does Pepper Rice contain caffeine?
Pepper Rice does not contain any caffeine.
Does Pepper Rice contain alcohol?
Pepper Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Rice for free?
Yes! Since Pepper Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Rice with water tracking feature?
Nutribit automatically calculates the water content of Pepper Rice and adds it to your daily hydration log. Simply log Pepper Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Rice
Sodium, Na in Pepper Rice supports fluid balance.
Maintains Fluid Balance in Pepper Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Rice supports nerve function.
Supports Nerve Function in Pepper Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Rice helps regulate blood pressure.
Regulates Blood Pressure in Pepper Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Rice supports muscle function.
Aids Muscle Function in Pepper Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Rice aids nutrient absorption.
Improves Nutrient Absorption in Pepper Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Rice helps balance pH levels.
Balances pH Levels in Pepper Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Rice supports bone health.
Supports Bone Health in Pepper Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 215 calories?
The amount of exercise required to burn off 1 cup Pepper Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.