Black Pepper Jasmine Rice

Golden Star

6.47

% from protein

90.61

% from carbs

90.61

% from fat

Black Pepper Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Black Pepper Jasmine Rice?

A typical serving 1 bowl (180 grams) of Black Pepper Jasmine Rice contains approximately 310 calories.

You can check the exact calorie content by logging Black Pepper Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Pepper Jasmine Rice have?

The amount of fat in Black Pepper Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Black Pepper Jasmine Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Pepper Jasmine Rice have?

The protein content in Black Pepper Jasmine Rice depends on the ingredients exists in it. On average, 1 bowl (180 grams) of Black Pepper Jasmine Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Pepper Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Black Pepper Jasmine Rice have?

On average, 1 bowl (180 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Pepper Jasmine Rice.

How Much carbohydrates (carbs) is in Black Pepper Jasmine Rice?

The amount of carbohydrates (carbs) in Black Pepper Jasmine Rice depends on its serving size and preparation. On average, 1 bowl (180 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Pepper Jasmine Rice.

How Much Fiber is in Black Pepper Jasmine Rice?

Black Pepper Jasmine Rice contains approximately 2 grams of fiber in 1 bowl (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Pepper Jasmine Rice for healthier you!

What vitamins and minerals are in a Black Pepper Jasmine Rice?

Black Pepper Jasmine Rice contains following minerals:

  • Black Pepper Jasmine Rice has 410mg of Sodium, Na.
  • Black Pepper Jasmine Rice has 0.36mg of Iron.

General

Does Black Pepper Jasmine Rice contain caffeine?

Black Pepper Jasmine Rice does not contain any caffeine.

Does Black Pepper Jasmine Rice contain alcohol?

Black Pepper Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Pepper Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Pepper Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Pepper Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Pepper Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Pepper Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Pepper Jasmine Rice for free?

Yes! Since Black Pepper Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Pepper Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Black Pepper Jasmine Rice and adds it to your daily hydration log. Simply log Black Pepper Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Pepper Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Pepper Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Pepper Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Pepper Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Pepper Jasmine Rice

Total Carbohydrates in Black Pepper Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Pepper Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Pepper Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Pepper Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Pepper Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Pepper Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Pepper Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Pepper Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Pepper Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Pepper Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Pepper Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Black Pepper Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Pepper Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Pepper Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Pepper Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Pepper Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Pepper Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Pepper Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Pepper Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Pepper Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Black Pepper Jasmine Rice supports fluid balance.

Maintains Fluid Balance in Black Pepper Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Pepper Jasmine Rice supports nerve function.

Supports Nerve Function in Black Pepper Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Pepper Jasmine Rice helps regulate blood pressure.

Regulates Blood Pressure in Black Pepper Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Pepper Jasmine Rice supports muscle function.

Aids Muscle Function in Black Pepper Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Pepper Jasmine Rice aids nutrient absorption.

Improves Nutrient Absorption in Black Pepper Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Pepper Jasmine Rice helps balance pH levels.

Balances pH Levels in Black Pepper Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Pepper Jasmine Rice supports bone health.

Supports Bone Health in Black Pepper Jasmine Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Black Pepper Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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