Strawberry Pancakes

Breakfast, Rich in antioxidants, fruity flavor

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 270 mg
11.7%

Potassium, K 140 mg
3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 12 g

Protein 4 g
8%

Water 55 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 60 UG

Calcium 120 mg

Iron 3 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 25 UG

Sucrose 3 g

Glucose 4 g

Lactose 1 g

Strawberry Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Pancakes?

A typical serving 1 piece (90 grams) of Strawberry Pancakes contains approximately 200 calories.

You can check the exact calorie content by logging Strawberry Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Pancakes have?

The amount of fat in Strawberry Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Strawberry Pancakes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Pancakes have?

The protein content in Strawberry Pancakes depends on the ingredients exists in it. On average, 1 piece (90 grams) of Strawberry Pancakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Pancakes, Download Nutribit app for healthier you!

How much sugar does a Strawberry Pancakes have?

On average, 1 piece (90 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Pancakes.

How Much carbohydrates (carbs) is in Strawberry Pancakes?

The amount of carbohydrates (carbs) in Strawberry Pancakes depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Pancakes.

How Much Fiber is in Strawberry Pancakes?

Strawberry Pancakes contains approximately 3 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Pancakes for healthier you!

What vitamins and minerals are in a Strawberry Pancakes?

Vitamins in Strawberry Pancakes:

  • Vitamin C:Strawberry Pancakes has 15 mg of Vitamin C.

Strawberry Pancakes contains following minerals:

  • Strawberry Pancakes has 120mg of Calcium.
  • Strawberry Pancakes has 270mg of Sodium, Na.
  • Strawberry Pancakes has 140mg of Potassium, K.
  • Strawberry Pancakes has 3mg of Iron.

General

Does Strawberry Pancakes contain caffeine?

Strawberry Pancakes does not contain any caffeine.

Does Strawberry Pancakes contain alcohol?

Strawberry Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Pancakes for free?

Yes! Since Strawberry Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Pancakes and adds it to your daily hydration log. Simply log Strawberry Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Pancakes

Iodine in Strawberry Pancakes supports thyroid health.

Thyroid Health in Strawberry Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Strawberry Pancakes supports cognitive function.

Cognitive Function in Strawberry Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Strawberry Pancakes strengthens the immune system.

Immune System Support in Strawberry Pancakes helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Strawberry Pancakes supports hormonal balance.

Hormonal Balance in Strawberry Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Strawberry Pancakes supports skin health.

Skin Health in Strawberry Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Strawberry Pancakes supports detoxification.

Detoxification in Strawberry Pancakes assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Strawberry Pancakes supports fetal development.

Fetal Development in Strawberry Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Strawberry Pancakes helps regulate metabolism.

Metabolism Regulation in Strawberry Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Strawberry Pancakes promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Strawberry Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Strawberry Pancakes boosts immune system

Boosts Immune System in Strawberry Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Strawberry Pancakes promotes wound healing

Promotes Wound Healing in Strawberry Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Strawberry Pancakes supports growth and development

Supports Growth and Development in Strawberry Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Strawberry Pancakes improves skin health

Improves Skin Health in Strawberry Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Strawberry Pancakes enhances brain function

Enhances Brain Function in Strawberry Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Strawberry Pancakes regulates hormonal balance

Regulates Hormonal Balance in Strawberry Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Strawberry Pancakes supports healthy vision

Supports Healthy Vision in Strawberry Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Strawberry Pancakes improves digestive health

Improves Digestive Health in Strawberry Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Strawberry Pancakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Strawberry Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Strawberry Pancakes reduces inflammation

Reduces Inflammation in Strawberry Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Strawberry Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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