Strawberry Pancakes

Breakfast, Rich in antioxidants, fruity flavor

Total Energy

200

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

270mg

11.7%

Potassium, K

140mg

3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

12g

Protein

4g

8%

Water

55g

Glucose

4g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Pancakes

A typical serving 1 piece of Strawberry Pancakes (90 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Strawberry Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Pancakes depends on the ingredients exists in it. On average, 1 piece of Strawberry Pancakes (about 90 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 90 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 30 grams of carbohydrates.

Strawberry Pancakes contains approximately 3 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Strawberry Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.