3 Strawberry-Banana Pancakes
Cora
7.59
% from protein77.76
% from carbs77.76
% from fatNutrition Facts
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3 Strawberry-Banana Pancakes Nutrients FAQs
Nutrients
- 3 Strawberry-Banana Pancakes has 2360mg of Sodium, Na.
What is the calorie content of 3 Strawberry-Banana Pancakes?
A typical serving 1 Serving of 3 Strawberry-Banana Pancakes contains approximately 1090 calories.
You can check the exact calorie content by logging 3 Strawberry-Banana Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Strawberry-Banana Pancakes have?
The amount of fat in 3 Strawberry-Banana Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Strawberry-Banana Pancakes contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Strawberry-Banana Pancakes have?
The protein content in 3 Strawberry-Banana Pancakes depends on the ingredients exists in it. On average, 1 Serving of 3 Strawberry-Banana Pancakes contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Strawberry-Banana Pancakes, Download Nutribit app for healthier you!
How much sugar does a 3 Strawberry-Banana Pancakes have?
On average, 1 Serving contains about 83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Strawberry-Banana Pancakes.
How Much carbohydrates (carbs) is in 3 Strawberry-Banana Pancakes?
The amount of carbohydrates (carbs) in 3 Strawberry-Banana Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 215 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Strawberry-Banana Pancakes.
How Much Fiber is in 3 Strawberry-Banana Pancakes?
3 Strawberry-Banana Pancakes contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Strawberry-Banana Pancakes for healthier you!
What vitamins and minerals are in a 3 Strawberry-Banana Pancakes?
3 Strawberry-Banana Pancakes contains following minerals:
General
Does 3 Strawberry-Banana Pancakes contain caffeine?
3 Strawberry-Banana Pancakes does not contain any caffeine.
Does 3 Strawberry-Banana Pancakes contain alcohol?
3 Strawberry-Banana Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Strawberry-Banana Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Strawberry-Banana Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Strawberry-Banana Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Strawberry-Banana Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Strawberry-Banana Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Strawberry-Banana Pancakes for free?
Yes! Since 3 Strawberry-Banana Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Strawberry-Banana Pancakes with water tracking feature?
Nutribit automatically calculates the water content of 3 Strawberry-Banana Pancakes and adds it to your daily hydration log. Simply log 3 Strawberry-Banana Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Strawberry-Banana Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Strawberry-Banana Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Strawberry-Banana Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Strawberry-Banana Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Strawberry-Banana Pancakes
Total Carbohydrates in 3 Strawberry-Banana Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Strawberry-Banana Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Strawberry-Banana Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Strawberry-Banana Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Strawberry-Banana Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Strawberry-Banana Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Strawberry-Banana Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Strawberry-Banana Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Strawberry-Banana Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Strawberry-Banana Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Strawberry-Banana Pancakes enhances brain function and helps improve memory and focus.
Glucose from 3 Strawberry-Banana Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Strawberry-Banana Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Strawberry-Banana Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Strawberry-Banana Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Strawberry-Banana Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Strawberry-Banana Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Strawberry-Banana Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Strawberry-Banana Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Strawberry-Banana Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Strawberry-Banana Pancakes supports building and repairing tissues.
Builds and repairs tissues in 3 Strawberry-Banana Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Strawberry-Banana Pancakes supports immune function.
Supports immune function in 3 Strawberry-Banana Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Strawberry-Banana Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Strawberry-Banana Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Strawberry-Banana Pancakes provides energy.
Provides energy in 3 Strawberry-Banana Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Strawberry-Banana Pancakes supports muscle growth and strength.
Supports muscle growth and strength in 3 Strawberry-Banana Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Strawberry-Banana Pancakes helps in weight management.
Helps in weight management in 3 Strawberry-Banana Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Strawberry-Banana Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Strawberry-Banana Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Strawberry-Banana Pancakes supports bone health.
Supports bone health in 3 Strawberry-Banana Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Strawberry-Banana Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Strawberry-Banana Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in 3 Strawberry-Banana Pancakes regulates blood sugar levels.
Regulates blood sugar levels in 3 Strawberry-Banana Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Strawberry-Banana Pancakes supports digestion.
Fiber in 3 Strawberry-Banana Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Strawberry-Banana Pancakes supports heart health.
Soluble fiber in 3 Strawberry-Banana Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Strawberry-Banana Pancakes aids in weight management.
Fiber-rich foods in 3 Strawberry-Banana Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Strawberry-Banana Pancakes regulates blood sugar.
Fiber in 3 Strawberry-Banana Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Strawberry-Banana Pancakes promotes gut health.
Fiber in 3 Strawberry-Banana Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Strawberry-Banana Pancakes lowers the risk of colon cancer.
A high-fiber diet from 3 Strawberry-Banana Pancakes is linked to a reduced risk of colon cancer.
Fiber in 3 Strawberry-Banana Pancakes improves skin health.
Fiber in 3 Strawberry-Banana Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Strawberry-Banana Pancakes helps lower blood pressure.
Adequate fiber in 3 Strawberry-Banana Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Strawberry-Banana Pancakes boosts immune function.
Fiber in 3 Strawberry-Banana Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Strawberry-Banana Pancakes reduces the risk of type 2 diabetes.
Fiber in 3 Strawberry-Banana Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Strawberry-Banana Pancakes supports fluid balance.
Maintains Fluid Balance in 3 Strawberry-Banana Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Strawberry-Banana Pancakes supports nerve function.
Supports Nerve Function in 3 Strawberry-Banana Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Strawberry-Banana Pancakes helps regulate blood pressure.
Regulates Blood Pressure in 3 Strawberry-Banana Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Strawberry-Banana Pancakes supports muscle function.
Aids Muscle Function in 3 Strawberry-Banana Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Strawberry-Banana Pancakes aids nutrient absorption.
Improves Nutrient Absorption in 3 Strawberry-Banana Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Strawberry-Banana Pancakes helps balance pH levels.
Balances pH Levels in 3 Strawberry-Banana Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Strawberry-Banana Pancakes supports bone health.
Supports Bone Health in 3 Strawberry-Banana Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving 3 Strawberry-Banana Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.