(4) Strawberry Banana Pancakes

IHOP

Total Energy

680

kcal

69.29

% from carbs

11.06

% from protein

19.65

% from fats

In 1 Pancakes

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

85mg

28.3%

Sodium, Na

2000mg

87%

Total Carbohydrates

119g

43.3%

Fiber

8g

28.6%

Sugars

41g

82%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about (4) Strawberry Banana Pancakes

A typical serving 4 Pancakes of (4) Strawberry Banana Pancakes (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in (4) Strawberry Banana Pancakes depends on the ingredients and preparation method. On average, one serving 4 Pancakes (null grams) of (4) Strawberry Banana Pancakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in (4) Strawberry Banana Pancakes depends on the ingredients exists in it. On average, 4 Pancakes of (4) Strawberry Banana Pancakes (about null grams) contains approximately 19 grams of protein.

On average, 4 Pancakes (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pancakes (about null grams) contains about 119 grams of carbohydrates.

(4) Strawberry Banana Pancakes contains approximately 8 grams of fiber in 4 Pancakes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 4 Pancakes (4) Strawberry Banana Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.