Spinach Pancakes

Pancake, Contains spinach

12.95

% from protein

57.92

% from carbs

57.92

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 1.3 g

Sodium, Na 100 mg
4.3%

Potassium, K 75 mg
1.6%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 8 g

Protein 3.8 g
7.6%

Water 35 g

Vitamin A, RAE 5 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 10 UG

Sucrose 2 g

Glucose 2.5 g

Lactose 1 g

Spinach Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Spinach Pancakes?

A typical serving 1 piece (60 grams) of Spinach Pancakes contains approximately 110 calories.

You can check the exact calorie content by logging Spinach Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Pancakes have?

The amount of fat in Spinach Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Spinach Pancakes contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Pancakes have?

The protein content in Spinach Pancakes depends on the ingredients exists in it. On average, 1 piece (60 grams) of Spinach Pancakes contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Pancakes, Download Nutribit app for healthier you!

How much sugar does a Spinach Pancakes have?

On average, 1 piece (60 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Pancakes.

How Much carbohydrates (carbs) is in Spinach Pancakes?

The amount of carbohydrates (carbs) in Spinach Pancakes depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Pancakes.

How Much Fiber is in Spinach Pancakes?

Spinach Pancakes contains approximately 2 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Pancakes for healthier you!

What vitamins and minerals are in a Spinach Pancakes?

Vitamins in Spinach Pancakes:

  • Vitamin C:Spinach Pancakes has 2 mg of Vitamin C.

Spinach Pancakes contains following minerals:

  • Spinach Pancakes has 20mg of Calcium.
  • Spinach Pancakes has 100mg of Sodium, Na.
  • Spinach Pancakes has 75mg of Potassium, K.
  • Spinach Pancakes has 0.5mg of Iron.

General

Does Spinach Pancakes contain caffeine?

Spinach Pancakes does not contain any caffeine.

Does Spinach Pancakes contain alcohol?

Spinach Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Pancakes for free?

Yes! Since Spinach Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Spinach Pancakes and adds it to your daily hydration log. Simply log Spinach Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Pancakes

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Spinach Pancakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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