Hazelnut Choco Baratha

Kawan

Total Energy

230

kcal

50.22

% from carbs

6.93

% from protein

42.86

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

210mg

9.1%

Potassium, K

65mg

1.4%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Choco Baratha

A typical serving 60 g of Hazelnut Choco Baratha (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Choco Baratha depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Hazelnut Choco Baratha contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Choco Baratha depends on the ingredients exists in it. On average, 60 g of Hazelnut Choco Baratha (about 60 grams) contains approximately 4 grams of protein.

On average, 60 g (about 60 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 29 grams of carbohydrates.

Hazelnut Choco Baratha contains approximately 3 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 60 g Hazelnut Choco Baratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.