Stuffed Bell Peppers

Main dish, Balanced

Total Energy

300

kcal

25

% from carbs

18.75

% from protein

56.25

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

5g

Protein

15g

30%

Water

150g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Bell Peppers

A typical serving 1 serving of Stuffed Bell Peppers (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Bell Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Bell Peppers contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Bell Peppers depends on the ingredients exists in it. On average, 1 serving of Stuffed Bell Peppers (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Stuffed Bell Peppers contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Stuffed Bell Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.