Stuffed Bell Peppers
Main dish, Balanced
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Stuffed Bell Peppers Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Bell Peppers has 25 mg of Vitamin C.
- Stuffed Bell Peppers has 100mg of Calcium.
- Stuffed Bell Peppers has 600mg of Sodium, Na.
- Stuffed Bell Peppers has 200mg of Potassium, K.
- Stuffed Bell Peppers has 2mg of Iron.
What is the calorie content of Stuffed Bell Peppers?
A typical serving 1 serving (250 grams) of Stuffed Bell Peppers contains approximately 300 calories.
You can check the exact calorie content by logging Stuffed Bell Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Bell Peppers have?
The amount of fat in Stuffed Bell Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Bell Peppers contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Bell Peppers have?
The protein content in Stuffed Bell Peppers depends on the ingredients exists in it. On average, 1 serving (250 grams) of Stuffed Bell Peppers contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Bell Peppers, Download Nutribit app for healthier you!
How much sugar does a Stuffed Bell Peppers have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Bell Peppers.
How Much carbohydrates (carbs) is in Stuffed Bell Peppers?
The amount of carbohydrates (carbs) in Stuffed Bell Peppers depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Bell Peppers.
How Much Fiber is in Stuffed Bell Peppers?
Stuffed Bell Peppers contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Bell Peppers for healthier you!
What vitamins and minerals are in a Stuffed Bell Peppers?
Vitamins in Stuffed Bell Peppers:
Stuffed Bell Peppers contains following minerals:
General
Does Stuffed Bell Peppers contain caffeine?
Stuffed Bell Peppers does not contain any caffeine.
Does Stuffed Bell Peppers contain alcohol?
Stuffed Bell Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Bell Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Bell Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Bell Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Bell Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Bell Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Bell Peppers for free?
Yes! Since Stuffed Bell Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Bell Peppers with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Bell Peppers and adds it to your daily hydration log. Simply log Stuffed Bell Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Bell Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Bell Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Bell Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Bell Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Bell Peppers
Fiber and Zinc in Stuffed Bell Peppers improves skin health.
Fiber in Stuffed Bell Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Bell Peppers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Stuffed Bell Peppers supports building and repairing tissues.
Builds and repairs tissues in Stuffed Bell Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Bell Peppers supports immune function.
Supports immune function in Stuffed Bell Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Bell Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Bell Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Bell Peppers provides energy.
Provides energy in Stuffed Bell Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Bell Peppers supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Bell Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Bell Peppers helps in weight management.
Helps in weight management in Stuffed Bell Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Bell Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Bell Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Bell Peppers supports bone health.
Supports bone health in Stuffed Bell Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Bell Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Bell Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Bell Peppers regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Bell Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Bell Peppers supports digestion.
Fiber in Stuffed Bell Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Bell Peppers supports heart health.
Soluble fiber in Stuffed Bell Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Bell Peppers aids in weight management.
Fiber-rich foods in Stuffed Bell Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Bell Peppers regulates blood sugar.
Fiber in Stuffed Bell Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Bell Peppers promotes gut health.
Fiber in Stuffed Bell Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Bell Peppers lowers the risk of colon cancer.
A high-fiber diet from Stuffed Bell Peppers is linked to a reduced risk of colon cancer.
Fiber in Stuffed Bell Peppers helps lower blood pressure.
Adequate fiber in Stuffed Bell Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Bell Peppers boosts immune function.
Fiber in Stuffed Bell Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Bell Peppers reduces the risk of type 2 diabetes.
Fiber in Stuffed Bell Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Bell Peppers supports fluid balance.
Maintains Fluid Balance in Stuffed Bell Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Bell Peppers supports nerve function.
Supports Nerve Function in Stuffed Bell Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Bell Peppers helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Bell Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Bell Peppers supports muscle function.
Aids Muscle Function in Stuffed Bell Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Bell Peppers aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Bell Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Bell Peppers helps balance pH levels.
Balances pH Levels in Stuffed Bell Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Bell Peppers supports bone health.
Supports Bone Health in Stuffed Bell Peppers helps retain calcium and prevent the loss of bone density over time.
Zinc in Stuffed Bell Peppers boosts immune system
Boosts Immune System in Stuffed Bell Peppers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Bell Peppers promotes wound healing
Promotes Wound Healing in Stuffed Bell Peppers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Bell Peppers supports growth and development
Supports Growth and Development in Stuffed Bell Peppers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Bell Peppers enhances brain function
Enhances Brain Function in Stuffed Bell Peppers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Bell Peppers regulates hormonal balance
Regulates Hormonal Balance in Stuffed Bell Peppers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Bell Peppers supports healthy vision
Supports Healthy Vision in Stuffed Bell Peppers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Bell Peppers improves digestive health
Improves Digestive Health in Stuffed Bell Peppers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Bell Peppers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Bell Peppers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Bell Peppers reduces inflammation
Reduces Inflammation in Stuffed Bell Peppers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Stuffed Bell Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.