Stuffed Millet Peppers
Main, Vegetarian
13.62
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Stuffed Millet Peppers Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Millet Peppers has 10 mg of Vitamin C.
- Stuffed Millet Peppers has 60mg of Calcium.
- Stuffed Millet Peppers has 500mg of Sodium, Na.
- Stuffed Millet Peppers has 400mg of Potassium, K.
- Stuffed Millet Peppers has 3mg of Iron.
What is the calorie content of Stuffed Millet Peppers?
A typical serving 1 serving (200 grams) of Stuffed Millet Peppers contains approximately 250 calories.
You can check the exact calorie content by logging Stuffed Millet Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Millet Peppers have?
The amount of fat in Stuffed Millet Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stuffed Millet Peppers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Millet Peppers have?
The protein content in Stuffed Millet Peppers depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stuffed Millet Peppers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Millet Peppers, Download Nutribit app for healthier you!
How much sugar does a Stuffed Millet Peppers have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Millet Peppers.
How Much carbohydrates (carbs) is in Stuffed Millet Peppers?
The amount of carbohydrates (carbs) in Stuffed Millet Peppers depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Millet Peppers.
How Much Fiber is in Stuffed Millet Peppers?
Stuffed Millet Peppers contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Millet Peppers for healthier you!
What vitamins and minerals are in a Stuffed Millet Peppers?
Vitamins in Stuffed Millet Peppers:
Stuffed Millet Peppers contains following minerals:
General
Does Stuffed Millet Peppers contain caffeine?
Stuffed Millet Peppers does not contain any caffeine.
Does Stuffed Millet Peppers contain alcohol?
Stuffed Millet Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Millet Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Millet Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Millet Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Millet Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Millet Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Millet Peppers for free?
Yes! Since Stuffed Millet Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Millet Peppers with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Millet Peppers and adds it to your daily hydration log. Simply log Stuffed Millet Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Millet Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Millet Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Millet Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Millet Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Millet Peppers
Fiber and Zinc in Stuffed Millet Peppers improves skin health.
Fiber in Stuffed Millet Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Millet Peppers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Stuffed Millet Peppers supports building and repairing tissues.
Builds and repairs tissues in Stuffed Millet Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Millet Peppers supports immune function.
Supports immune function in Stuffed Millet Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Millet Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Millet Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Millet Peppers provides energy.
Provides energy in Stuffed Millet Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Millet Peppers supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Millet Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Millet Peppers helps in weight management.
Helps in weight management in Stuffed Millet Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Millet Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Millet Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Millet Peppers supports bone health.
Supports bone health in Stuffed Millet Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Millet Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Millet Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Millet Peppers regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Millet Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Millet Peppers supports digestion.
Fiber in Stuffed Millet Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Millet Peppers supports heart health.
Soluble fiber in Stuffed Millet Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Millet Peppers aids in weight management.
Fiber-rich foods in Stuffed Millet Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Millet Peppers regulates blood sugar.
Fiber in Stuffed Millet Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Millet Peppers promotes gut health.
Fiber in Stuffed Millet Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Millet Peppers lowers the risk of colon cancer.
A high-fiber diet from Stuffed Millet Peppers is linked to a reduced risk of colon cancer.
Fiber in Stuffed Millet Peppers helps lower blood pressure.
Adequate fiber in Stuffed Millet Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Millet Peppers boosts immune function.
Fiber in Stuffed Millet Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Millet Peppers reduces the risk of type 2 diabetes.
Fiber in Stuffed Millet Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Millet Peppers supports fluid balance.
Maintains Fluid Balance in Stuffed Millet Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Millet Peppers supports nerve function.
Supports Nerve Function in Stuffed Millet Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Millet Peppers helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Millet Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Millet Peppers supports muscle function.
Aids Muscle Function in Stuffed Millet Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Millet Peppers aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Millet Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Millet Peppers helps balance pH levels.
Balances pH Levels in Stuffed Millet Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Millet Peppers supports bone health.
Supports Bone Health in Stuffed Millet Peppers helps retain calcium and prevent the loss of bone density over time.
Zinc in Stuffed Millet Peppers boosts immune system
Boosts Immune System in Stuffed Millet Peppers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Millet Peppers promotes wound healing
Promotes Wound Healing in Stuffed Millet Peppers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Millet Peppers supports growth and development
Supports Growth and Development in Stuffed Millet Peppers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Millet Peppers enhances brain function
Enhances Brain Function in Stuffed Millet Peppers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Millet Peppers regulates hormonal balance
Regulates Hormonal Balance in Stuffed Millet Peppers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Millet Peppers supports healthy vision
Supports Healthy Vision in Stuffed Millet Peppers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Millet Peppers improves digestive health
Improves Digestive Health in Stuffed Millet Peppers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Millet Peppers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Millet Peppers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Millet Peppers reduces inflammation
Reduces Inflammation in Stuffed Millet Peppers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Stuffed Millet Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.