Avocado Chicken Salad

Salad, High fat

Total Energy

350

kcal

12

% from carbs

25

% from protein

63

% from fats

In 200 g

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

16g

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

25g

50%

Water

150g

Sucrose

1g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

3mg

Iodine, I

10UG

Vitamin A, RAE

200UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Chicken Salad

A typical serving 1 bowl of Avocado Chicken Salad (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Avocado Chicken Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Avocado Chicken Salad (about 200 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 12 grams of carbohydrates.

Avocado Chicken Salad contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Avocado Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.