Avocado Chicken Salad

Salad, High fat

25

% from protein

12

% from carbs

12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 28 g
43.1%

Saturated 7 g
35%

Polyunsaturated 5 g

Monounsaturated 16 g

Cholesterol 60 mg
20%

Sodium, Na 400 mg
17.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 12 g
4.4%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 3 mg

Iodine 10 UG

Sucrose 1 g

Avocado Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Avocado Chicken Salad?

A typical serving 1 bowl (200 grams) of Avocado Chicken Salad contains approximately 350 calories.

You can check the exact calorie content by logging Avocado Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Chicken Salad have?

The amount of fat in Avocado Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Avocado Chicken Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Chicken Salad have?

The protein content in Avocado Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Avocado Chicken Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Avocado Chicken Salad have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Chicken Salad.

How Much carbohydrates (carbs) is in Avocado Chicken Salad?

The amount of carbohydrates (carbs) in Avocado Chicken Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Chicken Salad.

How Much Fiber is in Avocado Chicken Salad?

Avocado Chicken Salad contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Chicken Salad for healthier you!

What vitamins and minerals are in a Avocado Chicken Salad?

Vitamins in Avocado Chicken Salad:

  • Vitamin C:Avocado Chicken Salad has 10 mg of Vitamin C.

Avocado Chicken Salad contains following minerals:

  • Avocado Chicken Salad has 100mg of Calcium.
  • Avocado Chicken Salad has 400mg of Sodium, Na.
  • Avocado Chicken Salad has 150mg of Potassium, K.
  • Avocado Chicken Salad has 2mg of Iron.

General

Does Avocado Chicken Salad contain caffeine?

Avocado Chicken Salad does not contain any caffeine.

Does Avocado Chicken Salad contain alcohol?

Avocado Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Chicken Salad for free?

Yes! Since Avocado Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Avocado Chicken Salad and adds it to your daily hydration log. Simply log Avocado Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Chicken Salad

Fiber and Zinc in Avocado Chicken Salad improves skin health.

  • Fiber in Avocado Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Avocado Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Avocado Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Avocado Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avocado Chicken Salad supports immune function.

Supports immune function in Avocado Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avocado Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avocado Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avocado Chicken Salad provides energy.

Provides energy in Avocado Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avocado Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Avocado Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avocado Chicken Salad helps in weight management.

Helps in weight management in Avocado Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avocado Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avocado Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avocado Chicken Salad supports bone health.

Supports bone health in Avocado Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avocado Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Avocado Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Avocado Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Avocado Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Avocado Chicken Salad supports digestion.

Fiber in Avocado Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Chicken Salad supports heart health.

Soluble fiber in Avocado Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Chicken Salad aids in weight management.

Fiber-rich foods in Avocado Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Chicken Salad regulates blood sugar.

Fiber in Avocado Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Chicken Salad promotes gut health.

Fiber in Avocado Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Avocado Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Avocado Chicken Salad helps lower blood pressure.

Adequate fiber in Avocado Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Chicken Salad boosts immune function.

Fiber in Avocado Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Avocado Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Avocado Chicken Salad supports fluid balance.

Maintains Fluid Balance in Avocado Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Avocado Chicken Salad supports nerve function.

Supports Nerve Function in Avocado Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Avocado Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Avocado Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Avocado Chicken Salad supports muscle function.

Aids Muscle Function in Avocado Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Avocado Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Avocado Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Avocado Chicken Salad helps balance pH levels.

Balances pH Levels in Avocado Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Avocado Chicken Salad supports bone health.

Supports Bone Health in Avocado Chicken Salad helps retain calcium and prevent the loss of bone density over time.

Zinc in Avocado Chicken Salad boosts immune system

Boosts Immune System in Avocado Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Avocado Chicken Salad promotes wound healing

Promotes Wound Healing in Avocado Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Avocado Chicken Salad supports growth and development

Supports Growth and Development in Avocado Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Avocado Chicken Salad enhances brain function

Enhances Brain Function in Avocado Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Avocado Chicken Salad regulates hormonal balance

Regulates Hormonal Balance in Avocado Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Avocado Chicken Salad supports healthy vision

Supports Healthy Vision in Avocado Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Avocado Chicken Salad improves digestive health

Improves Digestive Health in Avocado Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Avocado Chicken Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Avocado Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Avocado Chicken Salad reduces inflammation

Reduces Inflammation in Avocado Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Avocado Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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