Chicken BLT Avocado Salad
Planet Wings
30.7
% from protein29.82
% from carbs29.82
% from fatNutrition Facts
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Chicken BLT Avocado Salad Nutrients FAQs
Nutrients
- Vitamin A:Chicken BLT Avocado Salad has 18000 IU of Vitamin A.
- Vitamin C:Chicken BLT Avocado Salad has 42 mg of Vitamin C.
- Chicken BLT Avocado Salad has 195mg of Calcium.
- Chicken BLT Avocado Salad has 730mg of Sodium, Na.
- Chicken BLT Avocado Salad has 7.2mg of Iron.
What is the calorie content of Chicken BLT Avocado Salad?
A typical serving 1 Serving of Chicken BLT Avocado Salad contains approximately 450 calories.
You can check the exact calorie content by logging Chicken BLT Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken BLT Avocado Salad have?
The amount of fat in Chicken BLT Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken BLT Avocado Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken BLT Avocado Salad have?
The protein content in Chicken BLT Avocado Salad depends on the ingredients exists in it. On average, 1 Serving of Chicken BLT Avocado Salad contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken BLT Avocado Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken BLT Avocado Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken BLT Avocado Salad.
How Much carbohydrates (carbs) is in Chicken BLT Avocado Salad?
The amount of carbohydrates (carbs) in Chicken BLT Avocado Salad depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken BLT Avocado Salad.
How Much Fiber is in Chicken BLT Avocado Salad?
Chicken BLT Avocado Salad contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken BLT Avocado Salad for healthier you!
What vitamins and minerals are in a Chicken BLT Avocado Salad?
Vitamins in Chicken BLT Avocado Salad:
Chicken BLT Avocado Salad contains following minerals:
General
Does Chicken BLT Avocado Salad contain caffeine?
Chicken BLT Avocado Salad does not contain any caffeine.
Does Chicken BLT Avocado Salad contain alcohol?
Chicken BLT Avocado Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken BLT Avocado Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken BLT Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken BLT Avocado Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken BLT Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken BLT Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken BLT Avocado Salad for free?
Yes! Since Chicken BLT Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken BLT Avocado Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken BLT Avocado Salad and adds it to your daily hydration log. Simply log Chicken BLT Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken BLT Avocado Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken BLT Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken BLT Avocado Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken BLT Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken BLT Avocado Salad
Protein and Vitamin A in Chicken BLT Avocado Salad supports bone health.
Protein in Chicken BLT Avocado Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken BLT Avocado Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken BLT Avocado Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken BLT Avocado Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken BLT Avocado Salad supports immune function.
Supports immune function in Chicken BLT Avocado Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken BLT Avocado Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken BLT Avocado Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken BLT Avocado Salad provides energy.
Provides energy in Chicken BLT Avocado Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken BLT Avocado Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken BLT Avocado Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken BLT Avocado Salad helps in weight management.
Helps in weight management in Chicken BLT Avocado Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken BLT Avocado Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken BLT Avocado Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken BLT Avocado Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken BLT Avocado Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken BLT Avocado Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken BLT Avocado Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken BLT Avocado Salad supports digestion.
Fiber in Chicken BLT Avocado Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken BLT Avocado Salad supports heart health.
Soluble fiber in Chicken BLT Avocado Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken BLT Avocado Salad aids in weight management.
Fiber-rich foods in Chicken BLT Avocado Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken BLT Avocado Salad regulates blood sugar.
Fiber in Chicken BLT Avocado Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken BLT Avocado Salad promotes gut health.
Fiber in Chicken BLT Avocado Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken BLT Avocado Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken BLT Avocado Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken BLT Avocado Salad improves skin health.
Fiber in Chicken BLT Avocado Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken BLT Avocado Salad helps lower blood pressure.
Adequate fiber in Chicken BLT Avocado Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken BLT Avocado Salad boosts immune function.
Fiber in Chicken BLT Avocado Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken BLT Avocado Salad reduces the risk of type 2 diabetes.
Fiber in Chicken BLT Avocado Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken BLT Avocado Salad supports eye health.
Vitamin A in Chicken BLT Avocado Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken BLT Avocado Salad boosts immune function.
Vitamin A in Chicken BLT Avocado Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken BLT Avocado Salad promotes healthy skin.
Vitamin A in Chicken BLT Avocado Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken BLT Avocado Salad enhances reproductive health.
Vitamin A in Chicken BLT Avocado Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken BLT Avocado Salad reduces the risk of certain cancers.
Vitamin A in Chicken BLT Avocado Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken BLT Avocado Salad promotes healthy development during pregnancy.
Vitamin A in Chicken BLT Avocado Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken BLT Avocado Salad maintains healthy mucous membranes.
Vitamin A in Chicken BLT Avocado Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken BLT Avocado Salad improves wound healing.
Vitamin A in Chicken BLT Avocado Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken BLT Avocado Salad may reduce the risk of macular degeneration.
Vitamin A in Chicken BLT Avocado Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken BLT Avocado Salad supports bone health.
Calcium in Chicken BLT Avocado Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken BLT Avocado Salad supports muscle function.
Calcium in Chicken BLT Avocado Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken BLT Avocado Salad supports heart health.
Calcium in Chicken BLT Avocado Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken BLT Avocado Salad supports nerve transmission.
Calcium in Chicken BLT Avocado Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken BLT Avocado Salad supports blood clotting.
Calcium in Chicken BLT Avocado Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken BLT Avocado Salad supports hormonal secretion.
Calcium in Chicken BLT Avocado Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken BLT Avocado Salad supports weight management.
Calcium in Chicken BLT Avocado Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken BLT Avocado Salad supports dental health.
Calcium in Chicken BLT Avocado Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken BLT Avocado Salad supports blood pressure regulation.
Calcium in Chicken BLT Avocado Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken BLT Avocado Salad supports fluid balance.
Maintains Fluid Balance in Chicken BLT Avocado Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken BLT Avocado Salad supports nerve function.
Supports Nerve Function in Chicken BLT Avocado Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken BLT Avocado Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken BLT Avocado Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken BLT Avocado Salad supports muscle function.
Aids Muscle Function in Chicken BLT Avocado Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken BLT Avocado Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken BLT Avocado Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken BLT Avocado Salad helps balance pH levels.
Balances pH Levels in Chicken BLT Avocado Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken BLT Avocado Salad supports bone health.
Supports Bone Health in Chicken BLT Avocado Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Chicken BLT Avocado Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.