Chicken Avocado Salad

My Friend's Place

23.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
31.5
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.4 g
2.2%

Cholesterol 5.2 mg
1.7%

Sodium, Na 28.9 mg
1.3%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.6 g
2.2%

Sugars 0.6 g
1.2%

Protein 1.8 g
3.7%

Vitamin A 1093.6 IU

Vitamin C 3.1 mg

Calcium 6.8 mg

Iron 0.2 mg

Chicken Avocado Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Avocado Salad?

A typical serving 11.43 oz (324 grams) of Chicken Avocado Salad contains approximately 360 calories.

You can check the exact calorie content by logging Chicken Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Avocado Salad have?

The amount of fat in Chicken Avocado Salad depends on the ingredients and preparation method. On average, one serving 11.43 oz (324 grams) of Chicken Avocado Salad contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Avocado Salad have?

The protein content in Chicken Avocado Salad depends on the ingredients exists in it. On average, 11.43 oz (324 grams) of Chicken Avocado Salad contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Avocado Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Avocado Salad have?

On average, 11.43 oz (324 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Avocado Salad.

How Much carbohydrates (carbs) is in Chicken Avocado Salad?

The amount of carbohydrates (carbs) in Chicken Avocado Salad depends on its serving size and preparation. On average, 11.43 oz (324 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Avocado Salad.

How Much Fiber is in Chicken Avocado Salad?

Chicken Avocado Salad contains approximately 7 grams of fiber in 11.43 oz (324 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Avocado Salad for healthier you!

What vitamins and minerals are in a Chicken Avocado Salad?

Vitamins in Chicken Avocado Salad:

  • Vitamin A:Chicken Avocado Salad has 12500 IU of Vitamin A.
  • Vitamin C:Chicken Avocado Salad has 36 mg of Vitamin C.

Chicken Avocado Salad contains following minerals:

  • Chicken Avocado Salad has 78mg of Calcium.
  • Chicken Avocado Salad has 330mg of Sodium, Na.
  • Chicken Avocado Salad has 1.8mg of Iron.

General

Does Chicken Avocado Salad contain caffeine?

Chicken Avocado Salad does not contain any caffeine.

Does Chicken Avocado Salad contain alcohol?

Chicken Avocado Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Avocado Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Avocado Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Avocado Salad for free?

Yes! Since Chicken Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Avocado Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Avocado Salad and adds it to your daily hydration log. Simply log Chicken Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Avocado Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Avocado Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Avocado Salad

Protein and Vitamin A in Chicken Avocado Salad supports bone health.

  • Protein in Chicken Avocado Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Avocado Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Avocado Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Avocado Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Avocado Salad supports immune function.

Supports immune function in Chicken Avocado Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Avocado Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Avocado Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Avocado Salad provides energy.

Provides energy in Chicken Avocado Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Avocado Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Avocado Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Avocado Salad helps in weight management.

Helps in weight management in Chicken Avocado Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Avocado Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Avocado Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Avocado Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Avocado Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Avocado Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Avocado Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Avocado Salad supports digestion.

Fiber in Chicken Avocado Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Avocado Salad supports heart health.

Soluble fiber in Chicken Avocado Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Avocado Salad aids in weight management.

Fiber-rich foods in Chicken Avocado Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Avocado Salad regulates blood sugar.

Fiber in Chicken Avocado Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Avocado Salad promotes gut health.

Fiber in Chicken Avocado Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Avocado Salad lowers the risk of colon cancer.

A high-fiber diet from Chicken Avocado Salad is linked to a reduced risk of colon cancer.

Fiber in Chicken Avocado Salad improves skin health.

Fiber in Chicken Avocado Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Avocado Salad helps lower blood pressure.

Adequate fiber in Chicken Avocado Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Avocado Salad boosts immune function.

Fiber in Chicken Avocado Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Avocado Salad reduces the risk of type 2 diabetes.

Fiber in Chicken Avocado Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Avocado Salad supports eye health.

Vitamin A in Chicken Avocado Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Avocado Salad boosts immune function.

Vitamin A in Chicken Avocado Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Avocado Salad promotes healthy skin.

Vitamin A in Chicken Avocado Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Avocado Salad enhances reproductive health.

Vitamin A in Chicken Avocado Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Avocado Salad reduces the risk of certain cancers.

Vitamin A in Chicken Avocado Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Avocado Salad promotes healthy development during pregnancy.

Vitamin A in Chicken Avocado Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Avocado Salad maintains healthy mucous membranes.

Vitamin A in Chicken Avocado Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Avocado Salad improves wound healing.

Vitamin A in Chicken Avocado Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Avocado Salad may reduce the risk of macular degeneration.

Vitamin A in Chicken Avocado Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 360 calories?

The amount of exercise required to burn off 11.43 oz Chicken Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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