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Sandwich brioché au homard

Common Food

507

kcal Energy

26.7%

% from carbs

34.1%

% from protein

39.2%

% from fats

In 254 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g
Calories
507

% Daily Value

Total Fat 21.57 g
33.2%
Saturated 3.55 g
17.7%
Trans Fats 0.04 g
Polyunsaturated 11.92 g
Monounsaturated 4.75 g
Cholesterol 135.13 mg
45%
Sodium, Na 937.45 mg
40.8%
Potassium, K 443.26 mg
9.4%
Total Carbohydrates 33.05 g
12%
Fiber 2.03 g
7.2%
Sugars 1.09 g
2.2%
Starch 0 g
Alcohol 0 g
Protein 42.14 g
84.3%
Water 152.67 g
Caffeine 0 mg
Iron 3.78 mg
21%
Vitamin A, IU 295.64 IU
Retinol 11.76 UG
Vitamin A, RAE 24.55 UG
Carotene, beta 151.45 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 1 mg
Vitamin D (D2 + D3), International Units 1.58 IU
Vitamin D (D2 + D3) 0.05 UG
Cryptoxanthin, beta 4.69 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 191.33 UG
Tocopherol, beta 0.17 mg
Tocopherol, gamma 8.04 mg
Tocopherol, delta 2.29 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.16 mg
Thiamin 0.28 mg
Riboflavin 0.26 mg
Niacin 9.33 mg
Pantothenic acid 0.89 mg
Vitamin B-6 0.29 mg
Folate, total 118.68 UG
Folic acid 87.22 UG
Folate, food 31.47 UG
Folate, DFE 179.9 UG
Vitamin B-12 5.67 UG
Choline, total 17.92 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 70.92 UG
Calcium, Ca 146.21 mg
Iron, Fe 3.78 mg
Magnesium, Mg 90.59 mg
Phosphorus, P 388.49 mg
Zinc, Zn 10.72 mg
Copper, Cu 0.7 mg
Fluoride, F 1.1 UG
Manganese, Mn 0.32 mg
Selenium, Se 98.03 UG
Ash 4.53 g
Sucrose 0.13 g
Glucose 0.19 g
Fructose 0.17 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2119.1 kJ
Galactose 0.13 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 2.45 g
SFA 18:0 0.92 g
SFA 20:0 0.05 g
MUFA 18:1 4.54 g
PUFA 18:2 9.58 g
PUFA 18:3 1.3 g
PUFA 20:4 0.29 g
PUFA 22:6 n-3 (DHA) 0.2 g
SFA 22:0 0.05 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0.01 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0.48 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.06 g
Phytosterols 1.76 mg
Stigmasterol 8.8 mg
Campesterol 8.8 mg
Beta-sitosterol 23.02 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 3.71 g
PUFA 18:2 n-6 c,c 8.79 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.58 g
Threonine 1.64 g
Isoleucine 1.98 g
Leucine 3.29 g
Lysine 3.34 g
Methionine 1.13 g
Cystine 0.52 g
Phenylalanine 1.81 g
Tyrosine 1.38 g
Valine 1.96 g
Arginine 3.41 g
Histidine 0.86 g
Alanine 2.26 g
Aspartic acid 4.07 g
Glutamic acid 7.96 g
Glycine 2.4 g
Proline 1.78 g
Serine 1.7 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich brioché au homard

Nutrients

What is the calorie content of Sandwich brioché au homard?

A typical serving 1 sandwich of Sandwich brioché au homard (254 grams) contains approximately 506.5988 calories. You can check the exact calorie content by logging Sandwich brioché au homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich brioché au homard have?

The amount of fat in Sandwich brioché au homard depends on the ingredients and preparation method. On average, one serving 1 sandwich (254 grams) of Sandwich brioché au homard contains approximately 21.5669 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich brioché au homard have?

The protein content in Sandwich brioché au homard depends on the ingredients exists in it. On average, 1 sandwich of Sandwich brioché au homard (about 254 grams) contains approximately 42.138 grams of protein.

Is Sandwich brioché au homard a good source of protein?

The protein content in Sandwich brioché au homard depends on the ingredients exists in it. On average, 1 sandwich of Sandwich brioché au homard (about 254 grams) contains approximately 42.138 grams of protein.

How much sugar does a Sandwich brioché au homard have?

On average, 1 sandwich (about 254 grams) contains about 1.0879 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich brioché au homard contain added sugar?

On average, 1 sandwich (about 254 grams) contains about 1.0879 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich brioché au homard?

On average, 1 sandwich (about 254 grams) contains about 33.0526 grams of carbohydrates.

How Much Fiber is in Sandwich brioché au homard?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich brioché au homard?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich brioché au homard suitable for vegans?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich brioché au homard contain caffeine?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich brioché au homard contain alcohol?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich brioché au homard healthier?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich brioché au homard in Nutribit?

Sandwich brioché au homard contains approximately 2.0299 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich brioché au homard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich brioché au homard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich brioché au homard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich brioché au homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich brioché au homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich brioché au homard for free?

Yes! Since Sandwich brioché au homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich brioché au homard with water tracking feature?

Nutribit automatically calculates the water content of Sandwich brioché au homard and adds it to your daily hydration log. Simply log Sandwich brioché au homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich brioché au homard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich brioché au homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich brioché au homard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich brioché au homard data can be accessed offline in the Nutribit app anytime anywhere!