Plum Jam
Jam, Sweet
0.75
% from protein97.56
% from carbs97.56
% from fatNutrition Facts
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Plum Jam Nutrients FAQs
Nutrients
- Plum Jam has 5mg of Calcium.
- Plum Jam has 1mg of Sodium, Na.
What is the calorie content of Plum Jam?
A typical serving 1 tbsp (20 grams) of Plum Jam contains approximately 50 calories.
You can check the exact calorie content by logging Plum Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plum Jam have?
The amount of fat in Plum Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Plum Jam contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plum Jam have?
The protein content in Plum Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Plum Jam contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Plum Jam, Download Nutribit app for healthier you!
How much sugar does a Plum Jam have?
On average, 1 tbsp (20 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plum Jam.
How Much carbohydrates (carbs) is in Plum Jam?
The amount of carbohydrates (carbs) in Plum Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plum Jam.
How Much Fiber is in Plum Jam?
Plum Jam contains approximately 0.5 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plum Jam for healthier you!
What vitamins and minerals are in a Plum Jam?
Plum Jam contains following minerals:
General
Does Plum Jam contain caffeine?
Plum Jam does not contain any caffeine.
Does Plum Jam contain alcohol?
Plum Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plum Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plum Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plum Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plum Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plum Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plum Jam for free?
Yes! Since Plum Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plum Jam with water tracking feature?
Nutribit automatically calculates the water content of Plum Jam and adds it to your daily hydration log. Simply log Plum Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plum Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plum Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plum Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plum Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plum Jam
How to burn 50 calories?
The amount of exercise required to burn off 1 tbsp Plum Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.