Veggie Delite

Sub, Vegetarian

Total Energy

200

kcal

72.04

% from carbs

15.17

% from protein

12.8

% from fats

In 220 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

26g

Protein

8g

16%

Water

180g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.8MG_ATE

Biotin

12UG

Iron, Fe

1.5mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Delite

A typical serving 1 Sub of Veggie Delite (220 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Delite depends on the ingredients and preparation method. On average, one serving 1 Sub (220 grams) of Veggie Delite contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Delite depends on the ingredients exists in it. On average, 1 Sub of Veggie Delite (about 220 grams) contains approximately 8 grams of protein.

On average, 1 Sub (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 220 grams) contains about 38 grams of carbohydrates.

Veggie Delite contains approximately 5 grams of fiber in 1 Sub (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Sub Veggie Delite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.