Veggie Delite
Sub, Vegetarian
15.17
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Veggie Delite Nutrients FAQs
Nutrients
- Vitamin C:Veggie Delite has 5 mg of Vitamin C.
- Veggie Delite has 150mg of Calcium.
- Veggie Delite has 400mg of Sodium, Na.
- Veggie Delite has 150mg of Potassium, K.
- Veggie Delite has 1.5mg of Iron.
What is the calorie content of Veggie Delite?
A typical serving 1 Sub (220 grams) of Veggie Delite contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Delite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Delite have?
The amount of fat in Veggie Delite depends on the ingredients and preparation method. On average, one serving 1 Sub (220 grams) of Veggie Delite contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Delite have?
The protein content in Veggie Delite depends on the ingredients exists in it. On average, 1 Sub (220 grams) of Veggie Delite contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Delite, Download Nutribit app for healthier you!
How much sugar does a Veggie Delite have?
On average, 1 Sub (220 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Delite.
How Much carbohydrates (carbs) is in Veggie Delite?
The amount of carbohydrates (carbs) in Veggie Delite depends on its serving size and preparation. On average, 1 Sub (220 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Delite.
How Much Fiber is in Veggie Delite?
Veggie Delite contains approximately 5 grams of fiber in 1 Sub (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Delite for healthier you!
What vitamins and minerals are in a Veggie Delite?
Vitamins in Veggie Delite:
Veggie Delite contains following minerals:
General
Does Veggie Delite contain caffeine?
Veggie Delite does not contain any caffeine.
Does Veggie Delite contain alcohol?
Veggie Delite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Delite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Delite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Delite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Delite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Delite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Delite for free?
Yes! Since Veggie Delite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Delite with water tracking feature?
Nutribit automatically calculates the water content of Veggie Delite and adds it to your daily hydration log. Simply log Veggie Delite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Delite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Delite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Delite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Delite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Delite
Protein in Veggie Delite supports building and repairing tissues.
Builds and repairs tissues in Veggie Delite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Delite supports immune function.
Supports immune function in Veggie Delite is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Delite helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Delite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Delite provides energy.
Provides energy in Veggie Delite can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Delite supports muscle growth and strength.
Supports muscle growth and strength in Veggie Delite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Delite helps in weight management.
Helps in weight management in Veggie Delite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Delite aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Delite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Delite supports bone health.
Supports bone health in Veggie Delite plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Delite improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Delite is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Delite regulates blood sugar levels.
Regulates blood sugar levels in Veggie Delite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Delite supports digestion.
Fiber in Veggie Delite aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Delite supports heart health.
Soluble fiber in Veggie Delite can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Delite aids in weight management.
Fiber-rich foods in Veggie Delite increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Delite regulates blood sugar.
Fiber in Veggie Delite helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Delite promotes gut health.
Fiber in Veggie Delite acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Delite lowers the risk of colon cancer.
A high-fiber diet from Veggie Delite is linked to a reduced risk of colon cancer.
Fiber in Veggie Delite improves skin health.
Fiber in Veggie Delite helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Delite helps lower blood pressure.
Adequate fiber in Veggie Delite may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Delite boosts immune function.
Fiber in Veggie Delite supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Delite reduces the risk of type 2 diabetes.
Fiber in Veggie Delite can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veggie Delite supports bone health.
Calcium in Veggie Delite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Delite supports muscle function.
Calcium in Veggie Delite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Delite supports heart health.
Calcium in Veggie Delite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Delite supports nerve transmission.
Calcium in Veggie Delite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Delite supports blood clotting.
Calcium in Veggie Delite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Delite supports hormonal secretion.
Calcium in Veggie Delite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Delite supports weight management.
Calcium in Veggie Delite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Delite supports dental health.
Calcium in Veggie Delite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Delite supports blood pressure regulation.
Calcium in Veggie Delite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Delite supports fluid balance.
Maintains Fluid Balance in Veggie Delite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Delite supports nerve function.
Supports Nerve Function in Veggie Delite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Delite helps regulate blood pressure.
Regulates Blood Pressure in Veggie Delite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Delite supports muscle function.
Aids Muscle Function in Veggie Delite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Delite aids nutrient absorption.
Improves Nutrient Absorption in Veggie Delite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Delite helps balance pH levels.
Balances pH Levels in Veggie Delite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Delite supports bone health.
Supports Bone Health in Veggie Delite helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Sub Veggie Delite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.