Kids Veggie Delite
Subway
14.08
% from protein73.24
% from carbs73.24
% from fatNutrition Facts
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Kids Veggie Delite Nutrients FAQs
Nutrients
- Vitamin A:Kids Veggie Delite has 1000 IU of Vitamin A.
- Vitamin C:Kids Veggie Delite has 6 mg of Vitamin C.
- Kids Veggie Delite has 26mg of Calcium.
- Kids Veggie Delite has 210mg of Sodium, Na.
- Kids Veggie Delite has 1.44mg of Iron.
What is the calorie content of Kids Veggie Delite?
A typical serving 108 grams (108 grams) of Kids Veggie Delite contains approximately 140 calories.
You can check the exact calorie content by logging Kids Veggie Delite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Veggie Delite have?
The amount of fat in Kids Veggie Delite depends on the ingredients and preparation method. On average, one serving 108 grams (108 grams) of Kids Veggie Delite contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Veggie Delite have?
The protein content in Kids Veggie Delite depends on the ingredients exists in it. On average, 108 grams (108 grams) of Kids Veggie Delite contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Veggie Delite, Download Nutribit app for healthier you!
How much sugar does a Kids Veggie Delite have?
On average, 108 grams (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Veggie Delite.
How Much carbohydrates (carbs) is in Kids Veggie Delite?
The amount of carbohydrates (carbs) in Kids Veggie Delite depends on its serving size and preparation. On average, 108 grams (108 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Veggie Delite.
How Much Fiber is in Kids Veggie Delite?
Kids Veggie Delite contains approximately 3 grams of fiber in 108 grams (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Veggie Delite for healthier you!
What vitamins and minerals are in a Kids Veggie Delite?
Vitamins in Kids Veggie Delite:
Kids Veggie Delite contains following minerals:
General
Does Kids Veggie Delite contain caffeine?
Kids Veggie Delite does not contain any caffeine.
Does Kids Veggie Delite contain alcohol?
Kids Veggie Delite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Veggie Delite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Veggie Delite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Veggie Delite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Veggie Delite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Veggie Delite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Veggie Delite for free?
Yes! Since Kids Veggie Delite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Veggie Delite with water tracking feature?
Nutribit automatically calculates the water content of Kids Veggie Delite and adds it to your daily hydration log. Simply log Kids Veggie Delite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Veggie Delite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Veggie Delite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Veggie Delite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Veggie Delite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Veggie Delite
Vitamin A in Kids Veggie Delite supports eye health.
Vitamin A in Kids Veggie Delite is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Veggie Delite boosts immune function.
Vitamin A in Kids Veggie Delite helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Veggie Delite promotes healthy skin.
Vitamin A in Kids Veggie Delite supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Veggie Delite enhances reproductive health.
Vitamin A in Kids Veggie Delite plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Veggie Delite supports bone health.
Vitamin A in Kids Veggie Delite contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kids Veggie Delite reduces the risk of certain cancers.
Vitamin A in Kids Veggie Delite helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Veggie Delite promotes healthy development during pregnancy.
Vitamin A in Kids Veggie Delite is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Veggie Delite maintains healthy mucous membranes.
Vitamin A in Kids Veggie Delite helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Veggie Delite improves wound healing.
Vitamin A in Kids Veggie Delite promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Veggie Delite may reduce the risk of macular degeneration.
Vitamin A in Kids Veggie Delite, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 108 grams Kids Veggie Delite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.