Veggie Patty (Sub)
Main, Low Cholesterol, High Fiber
18.07
% from protein60.24
% from carbs60.24
% from fatNutrition Facts
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Veggie Patty (Sub) Nutrients FAQs
Nutrients
- Vitamin C:Veggie Patty (Sub) has 3 mg of Vitamin C.
- Veggie Patty (Sub) has 70mg of Calcium.
- Veggie Patty (Sub) has 500mg of Sodium, Na.
- Veggie Patty (Sub) has 1000mg of Potassium, K.
- Veggie Patty (Sub) has 3mg of Iron.
What is the calorie content of Veggie Patty (Sub)?
A typical serving 1 Sub (150 grams) of Veggie Patty (Sub) contains approximately 320 calories.
You can check the exact calorie content by logging Veggie Patty (Sub) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Patty (Sub) have?
The amount of fat in Veggie Patty (Sub) depends on the ingredients and preparation method. On average, one serving 1 Sub (150 grams) of Veggie Patty (Sub) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Patty (Sub) have?
The protein content in Veggie Patty (Sub) depends on the ingredients exists in it. On average, 1 Sub (150 grams) of Veggie Patty (Sub) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Patty (Sub), Download Nutribit app for healthier you!
How much sugar does a Veggie Patty (Sub) have?
On average, 1 Sub (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Patty (Sub).
How Much carbohydrates (carbs) is in Veggie Patty (Sub)?
The amount of carbohydrates (carbs) in Veggie Patty (Sub) depends on its serving size and preparation. On average, 1 Sub (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Patty (Sub).
How Much Fiber is in Veggie Patty (Sub)?
Veggie Patty (Sub) contains approximately 4 grams of fiber in 1 Sub (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Patty (Sub) for healthier you!
What vitamins and minerals are in a Veggie Patty (Sub)?
Vitamins in Veggie Patty (Sub):
Veggie Patty (Sub) contains following minerals:
General
Does Veggie Patty (Sub) contain caffeine?
Veggie Patty (Sub) does not contain any caffeine.
Does Veggie Patty (Sub) contain alcohol?
Veggie Patty (Sub) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Patty (Sub)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Patty (Sub) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Patty (Sub) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Patty (Sub) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Patty (Sub) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Patty (Sub) for free?
Yes! Since Veggie Patty (Sub) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Patty (Sub) with water tracking feature?
Nutribit automatically calculates the water content of Veggie Patty (Sub) and adds it to your daily hydration log. Simply log Veggie Patty (Sub) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Patty (Sub) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Patty (Sub) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Patty (Sub) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Patty (Sub) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Patty (Sub)
Total Carbohydrates in Veggie Patty (Sub) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Patty (Sub) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Patty (Sub) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Patty (Sub) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Patty (Sub) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Patty (Sub) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Patty (Sub) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Patty (Sub) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Patty (Sub) aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Patty (Sub) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Patty (Sub) enhances brain function and helps improve memory and focus.
Glucose from Veggie Patty (Sub) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Patty (Sub) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Patty (Sub) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Patty (Sub) promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Patty (Sub) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Patty (Sub) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Patty (Sub) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Patty (Sub) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Patty (Sub), help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Patty (Sub) supports building and repairing tissues.
Builds and repairs tissues in Veggie Patty (Sub) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Patty (Sub) supports immune function.
Supports immune function in Veggie Patty (Sub) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Patty (Sub) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Patty (Sub) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Patty (Sub) provides energy.
Provides energy in Veggie Patty (Sub) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Patty (Sub) supports muscle growth and strength.
Supports muscle growth and strength in Veggie Patty (Sub) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Patty (Sub) helps in weight management.
Helps in weight management in Veggie Patty (Sub) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Patty (Sub) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Patty (Sub) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Patty (Sub) supports bone health.
Supports bone health in Veggie Patty (Sub) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Patty (Sub) improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Patty (Sub) is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Patty (Sub) regulates blood sugar levels.
Regulates blood sugar levels in Veggie Patty (Sub) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Patty (Sub) supports fluid balance.
Maintains Fluid Balance in Veggie Patty (Sub) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Patty (Sub) supports nerve function.
Supports Nerve Function in Veggie Patty (Sub) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Patty (Sub) helps regulate blood pressure.
Regulates Blood Pressure in Veggie Patty (Sub) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Patty (Sub) supports muscle function.
Aids Muscle Function in Veggie Patty (Sub) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Patty (Sub) aids nutrient absorption.
Improves Nutrient Absorption in Veggie Patty (Sub) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Patty (Sub) helps balance pH levels.
Balances pH Levels in Veggie Patty (Sub) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Patty (Sub) supports bone health.
Supports Bone Health in Veggie Patty (Sub) helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veggie Patty (Sub) supports heart health.
Supports Heart Health in Veggie Patty (Sub) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Veggie Patty (Sub) supports muscle function.
Muscle Function in Veggie Patty (Sub) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veggie Patty (Sub) supports bone health.
Bone Health in Veggie Patty (Sub) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veggie Patty (Sub) supports fluid balance.
Fluid Balance in Veggie Patty (Sub) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veggie Patty (Sub) supports nerve function.
Nerve Function in Veggie Patty (Sub) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veggie Patty (Sub) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veggie Patty (Sub) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veggie Patty (Sub) helps regulate blood sugar.
Regulates Blood Sugar in Veggie Patty (Sub) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Veggie Patty (Sub) reduces water retention.
Reduces Water Retention in Veggie Patty (Sub) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veggie Patty (Sub) helps reduce hypertension.
Adequate Reduces Hypertension in Veggie Patty (Sub) intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 Sub Veggie Patty (Sub)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.