Mediterranean Style Veggie Patty

Franklin Farms

34.95

% from protein

38.83

% from carbs

38.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 140 mg
6.1%
Potassium, K 550 mg
11.7%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 9 g
18%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 2 mg
Sugars, added 0 g

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Mediterranean Style Veggie Patty Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Veggie Patty?

A typical serving 1 patty (71 grams) of Mediterranean Style Veggie Patty contains approximately 90 calories.

You can check the exact calorie content by logging Mediterranean Style Veggie Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Veggie Patty have?

The amount of fat in Mediterranean Style Veggie Patty depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Mediterranean Style Veggie Patty contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Veggie Patty have?

The protein content in Mediterranean Style Veggie Patty depends on the ingredients exists in it. On average, 1 patty (71 grams) of Mediterranean Style Veggie Patty contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Veggie Patty, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Veggie Patty have?

On average, 1 patty (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Veggie Patty.

How Much carbohydrates (carbs) is in Mediterranean Style Veggie Patty?

The amount of carbohydrates (carbs) in Mediterranean Style Veggie Patty depends on its serving size and preparation. On average, 1 patty (71 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Veggie Patty.

How Much Fiber is in Mediterranean Style Veggie Patty?

Mediterranean Style Veggie Patty contains approximately 4 grams of fiber in 1 patty (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Veggie Patty for healthier you!

What vitamins and minerals are in a Mediterranean Style Veggie Patty?

Mediterranean Style Veggie Patty contains following minerals:

  • Mediterranean Style Veggie Patty has 60mg of Calcium.
  • Mediterranean Style Veggie Patty has 140mg of Sodium, Na.
  • Mediterranean Style Veggie Patty has 550mg of Potassium, K.
  • Mediterranean Style Veggie Patty has 2mg of Iron.

General

Does Mediterranean Style Veggie Patty contain caffeine?

Mediterranean Style Veggie Patty does not contain any caffeine.

Does Mediterranean Style Veggie Patty contain alcohol?

Mediterranean Style Veggie Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Veggie Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Veggie Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Veggie Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Veggie Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Veggie Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Veggie Patty for free?

Yes! Since Mediterranean Style Veggie Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Veggie Patty with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Veggie Patty and adds it to your daily hydration log. Simply log Mediterranean Style Veggie Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Veggie Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Veggie Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Veggie Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Veggie Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Veggie Patty

Protein in Mediterranean Style Veggie Patty supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Style Veggie Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Style Veggie Patty supports immune function.

Supports immune function in Mediterranean Style Veggie Patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Style Veggie Patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Style Veggie Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Style Veggie Patty provides energy.

Provides energy in Mediterranean Style Veggie Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Style Veggie Patty supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Style Veggie Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Style Veggie Patty helps in weight management.

Helps in weight management in Mediterranean Style Veggie Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Style Veggie Patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Style Veggie Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Style Veggie Patty supports bone health.

Supports bone health in Mediterranean Style Veggie Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Style Veggie Patty improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Style Veggie Patty is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Style Veggie Patty regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Style Veggie Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 patty Mediterranean Style Veggie Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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