Mediterranean Style Veggie Patty

Franklin Farms

Total Energy

90

kcal

38.83

% from carbs

34.95

% from protein

26.21

% from fats

In 71 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

140mg

6.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

60mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Veggie Patty

A typical serving 1 patty of Mediterranean Style Veggie Patty (71 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Veggie Patty depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Mediterranean Style Veggie Patty contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Veggie Patty depends on the ingredients exists in it. On average, 1 patty of Mediterranean Style Veggie Patty (about 71 grams) contains approximately 9 grams of protein.

On average, 1 patty (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 71 grams) contains about 10 grams of carbohydrates.

Mediterranean Style Veggie Patty contains approximately 4 grams of fiber in 1 patty (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Veggie Patty (Sub)

Main, Low Cholesterol, High Fiber

320 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 patty Mediterranean Style Veggie Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.