Cheese Burst Roll

Snack, High in fats

16.67

% from protein

33.33

% from carbs

33.33

% from fat

Cheese Burst Roll Nutrients FAQs

Nutrients

What is the calorie content of Cheese Burst Roll?

A typical serving 1 Roll (150 grams) of Cheese Burst Roll contains approximately 350 calories.

You can check the exact calorie content by logging Cheese Burst Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Burst Roll have?

The amount of fat in Cheese Burst Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (150 grams) of Cheese Burst Roll contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Burst Roll have?

The protein content in Cheese Burst Roll depends on the ingredients exists in it. On average, 1 Roll (150 grams) of Cheese Burst Roll contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Burst Roll, Download Nutribit app for healthier you!

How much sugar does a Cheese Burst Roll have?

On average, 1 Roll (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Burst Roll.

How Much carbohydrates (carbs) is in Cheese Burst Roll?

The amount of carbohydrates (carbs) in Cheese Burst Roll depends on its serving size and preparation. On average, 1 Roll (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Burst Roll.

How Much Fiber is in Cheese Burst Roll?

Cheese Burst Roll contains approximately 2 grams of fiber in 1 Roll (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Burst Roll for healthier you!

What vitamins and minerals are in a Cheese Burst Roll?

Vitamins in Cheese Burst Roll:

  • Vitamin C:Cheese Burst Roll has 10 mg of Vitamin C.

Cheese Burst Roll contains following minerals:

  • Cheese Burst Roll has 150mg of Calcium.
  • Cheese Burst Roll has 600mg of Sodium, Na.
  • Cheese Burst Roll has 300mg of Potassium, K.
  • Cheese Burst Roll has 2mg of Iron.

General

Does Cheese Burst Roll contain caffeine?

Cheese Burst Roll does not contain any caffeine.

Does Cheese Burst Roll contain alcohol?

Cheese Burst Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Burst Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Burst Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Burst Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Burst Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Burst Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Burst Roll for free?

Yes! Since Cheese Burst Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Burst Roll with water tracking feature?

Nutribit automatically calculates the water content of Cheese Burst Roll and adds it to your daily hydration log. Simply log Cheese Burst Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Burst Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Burst Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Burst Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Burst Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Burst Roll

Protein in Cheese Burst Roll supports building and repairing tissues.

Builds and repairs tissues in Cheese Burst Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Burst Roll supports immune function.

Supports immune function in Cheese Burst Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Burst Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Burst Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Burst Roll provides energy.

Provides energy in Cheese Burst Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Burst Roll supports muscle growth and strength.

Supports muscle growth and strength in Cheese Burst Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Burst Roll helps in weight management.

Helps in weight management in Cheese Burst Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Burst Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Burst Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Burst Roll supports bone health.

Supports bone health in Cheese Burst Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Burst Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Burst Roll is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Burst Roll regulates blood sugar levels.

Regulates blood sugar levels in Cheese Burst Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Burst Roll supports bone health.

Calcium in Cheese Burst Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Burst Roll supports muscle function.

Calcium in Cheese Burst Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Burst Roll supports heart health.

Calcium in Cheese Burst Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Burst Roll supports nerve transmission.

Calcium in Cheese Burst Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Burst Roll supports blood clotting.

Calcium in Cheese Burst Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Burst Roll supports hormonal secretion.

Calcium in Cheese Burst Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Burst Roll supports weight management.

Calcium in Cheese Burst Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Burst Roll supports dental health.

Calcium in Cheese Burst Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Burst Roll supports blood pressure regulation.

Calcium in Cheese Burst Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Burst Roll supports fluid balance.

Maintains Fluid Balance in Cheese Burst Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Burst Roll supports nerve function.

Supports Nerve Function in Cheese Burst Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Burst Roll helps regulate blood pressure.

Regulates Blood Pressure in Cheese Burst Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Burst Roll supports muscle function.

Aids Muscle Function in Cheese Burst Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Burst Roll aids nutrient absorption.

Improves Nutrient Absorption in Cheese Burst Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Burst Roll helps balance pH levels.

Balances pH Levels in Cheese Burst Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Burst Roll supports bone health.

Supports Bone Health in Cheese Burst Roll helps retain calcium and prevent the loss of bone density over time.

Zinc in Cheese Burst Roll boosts immune system

Boosts Immune System in Cheese Burst Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheese Burst Roll promotes wound healing

Promotes Wound Healing in Cheese Burst Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheese Burst Roll supports growth and development

Supports Growth and Development in Cheese Burst Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheese Burst Roll improves skin health

Improves Skin Health in Cheese Burst Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheese Burst Roll enhances brain function

Enhances Brain Function in Cheese Burst Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheese Burst Roll regulates hormonal balance

Regulates Hormonal Balance in Cheese Burst Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheese Burst Roll supports healthy vision

Supports Healthy Vision in Cheese Burst Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheese Burst Roll improves digestive health

Improves Digestive Health in Cheese Burst Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheese Burst Roll maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheese Burst Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheese Burst Roll reduces inflammation

Reduces Inflammation in Cheese Burst Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Roll Cheese Burst Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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